Five Star Gift Ideas

For your biohacker boyfriend, finding a meaningful and personal anniversary gift can be an exciting opportunity to support his passion for self-experimentation and biohacking. Here are a few gift ideas that might suit his interests:

1. Biohacking Book: Search for a book that delves into the world of biohacking and provides insights into the latest advancements in self-experimentation. Look for titles like "Biohack Your Brain" by Kristen Willeumier or "The Bulletproof Diet" by Dave Asprey, which offer practical tips and knowledge for optimizing health and performance.

2. DNA Testing Kit: Consider a DNA testing kit that provides insights into his unique genetic makeup, such as 23andMe. These kits analyze DNA markers to shed light on ancestry, genetic traits, and potential health risks. Your boyfriend can explore this data to uncover new ways to biohack and optimize his lifestyle based on personalized genetic information.

3. Cold Exposure Tools: Biohackers often explore the benefits of cold exposure for physical and mental well-being. Consider gifting him a cold exposure tool like an ice bath tub, cold shower head, or a portable cryotherapy device. These tools can help him experiment with techniques like cold water immersion or cryotherapy, which have been known to improve immune function, reduce inflammation, and boost mood.

4. Smart Fitness Tracker: Help your boyfriend track his daily activities, sleep patterns, heart rate, and more with a smart fitness tracker like Fitbit or Oura Ring. These devices provide detailed data on various biofeedback measures, allowing him to optimize his lifestyle and track the results of his self-experiments.

5. Biohacking Workshop: Look for local or online workshops or conferences focused on biohacking and self-experimentation. Such events often bring together experts and enthusiasts to share knowledge and experience. By gifting him a ticket or registration to one of these events, he can immerse himself in the latest research, technologies, and methodologies while connecting with like-minded individuals.

6. Meditation Gear: Encourage mindfulness and stress reduction with meditation gear like a high-quality meditation cushion, a subscription to a meditation app like Headspace or Calm, or a biofeedback device like Muse, which provides real-time feedback on brain activity during meditation sessions.

7. Nutritional Supplements: Research natural, science-backed supplements commonly used in biohacking circles, such as omega-3 fatty acids, adaptogens like ashwagandha or rhodiola rosea, or nootropics like Alpha Brain. These supplements can support cognitive function, stress management, and overall well-being.

Remember, the best gift is one that aligns with your boyfriend's specific interests and needs. Take into account his favorite biohacking methodologies, ongoing projects, and any specific tools or gadgets he may have mentioned. By choosing a gift that enables him to experiment and optimize his health, you'll show how much you value and support his passions in a thoughtful and personalized way.

Or you can get him a star map with the date of your anniversary.

Lisa Spencer McKown says about Under Lucky Stars star maps:

“I bought my love this picture of the stars aligned over sanJose airport the day we first got back together. It is awesome. Great gift.5 stars”