Five Star Gift Ideas

For a dad who is into biohacking and self-experimentation, finding a meaningful and personal gift can be a great way to show your love and support for his hobbies and interests. Here are a few gift ideas that might make his birthday extra special:

1. DNA testing kit: A DNA testing kit not only satisfies his curiosity but also allows him to explore his genetic makeup in relation to health, wellness, and nutrition. With insights into his genetic variations, he can tailor his lifestyle and nutrition choices accordingly.

2. Biohacking books: There are several essential books on biohacking and self-experimentation that your dad might enjoy diving into. Look for popular books like "The Bulletproof Diet" by Dave Asprey or "Biohacker's Handbook" by Teemu Arina, for a comprehensive guide to biohacking techniques and practices.

3. Smart Fitness Tracker: Help your dad keep track of his physical activities, sleep quality, heart rate, and other fitness metrics with a state-of-the-art fitness tracker. Look for a tracker that offers advanced features like heart rate variability (HRV) monitoring, stress tracking, and personalized recommendations for optimizing performance and recovery.

4. Biohacking Supplements: Consider gifting your dad some biohacking supplements that are specifically designed to enhance cognitive function, energy levels, and overall well-being. Look for supplements that contain brain-enhancing ingredients like nootropics, adaptogens, and antioxidants.

5. Breathwork or Meditation Course: Biohacking is not just about physical health, but also about mental and emotional well-being. A breathwork or meditation course can help your dad explore these aspects of biohacking. Look for courses that offer guided exercises, techniques for stress reduction, and mindfulness practices.

6. High-quality blender or juicer: Biohackers often focus on optimizing their nutrition by consuming nutrient-rich foods. Help your dad create delicious and healthy smoothies, juices, or nutrient-dense meals with a high-quality blender or juicer. Look for models that can handle a variety of ingredients and have different settings for smoothies, soups, or juices.

7. Biohacking gadgets: There are various gadgets available that can assist your dad in his biohacking experiments. Consider a pulse oximeter, which measures oxygen levels in the blood and can be used during breathing exercises or altitude training. Another option is a red light therapy device, which may help with muscle recovery, skin health, and general well-being.

Remember, it's not just about the gifts themselves, but also the thought and effort you put into selecting something that truly aligns with your dad's interests and passions. By choosing a gift that speaks to his love for biohacking and self-experimentation, you'll not only give him something he'll cherish but also show him that you understand and support his journey.

Or you can get him a star map with the date when he was born.

Bridget Shields says about Under Lucky Stars star maps:

“I wanted a keepsake to give to my father for his birthday as he has terminal cancer. He was delighted by his gift. The process of ordering was easy and delivery was prompt. A great gift idea.”