Five Star Gift Ideas

For your dad's birthday, since he is interested in mindfulness, I have a few thoughtful and meaningful gift ideas that he might love:

1. Mindfulness books: Consider gifting your dad a book or two on mindfulness. There are numerous options available, such as "The Miracle of Mindfulness" by Thich Nhat Hanh or "10% Happier" by Dan Harris. This will allow him to deepen his understanding of the subject and explore different perspectives.

2. Mindfulness journal: Encourage your dad to reflect on his journey and experiences with a mindfulness journal. It can have prompts, guided exercises, or inspirational quotes to help him dive deeper into his mindfulness practice and develop a habit of self-reflection.

3. Meditation cushion: A comfortable meditation cushion can enhance your dad's mindfulness practice. Look for one that aligns with his preferences – it could be a traditional zafu cushion or a portable meditation cushion for easy use anywhere. This gift will show your support and determination towards his practice.

4. Mindful gardening tools: If your dad enjoys spending time outdoors, combining his love for gardening with mindfulness can be a great idea. Look for gardening tools that are designed to promote mindfulness, such as ergonomic hand tools or meditation bells to add a sense of peace and tranquility to the gardening process.

5. Mindfulness workshops or retreats: Consider gifting your dad a ticket to a mindfulness workshop or retreat. This will give him the opportunity to deepen his practice, learn from experienced teachers, and connect with like-minded individuals. Research local opportunities or look for online programs that might suit his interests and schedule.

6. Mindfulness apps or online subscriptions: There are many mindfulness apps and online platforms that offer guided meditations, mindfulness courses, and resources. Consider gifting your dad a subscription to one of these platforms to help him access mindfulness practices, techniques, and support at his convenience.

7. Nature-inspired mindfulness gift: If your dad finds solace in nature, consider a gift that brings the outdoors closer to him. It could be a terrarium, a calming waterfall tabletop fountain, or nature sound machines to create a serene environment at home, encouraging relaxation and contemplation.

8. Personalized mindful gift: You could also consider a customized gift that embodies mindfulness and personal touch. It could be a personalized meditation cushion with your dad's initials, a custom-made Zen garden, or a piece of artwork that represents mindfulness and resonates with his personality.

Remember, the most meaningful gift is one that shows your understanding of his interests and your support for his journey towards mindfulness. Choose something that aligns with his preferences and honors his commitment to personal growth and well-being.

Or you can get him a star map with the date when he was born.

Bridget Shields says about Under Lucky Stars star maps:

“I wanted a keepsake to give to my father for his birthday as he has terminal cancer. He was delighted by his gift. The process of ordering was easy and delivery was prompt. A great gift idea.”