Five Star Gift Ideas

For your dad who enjoys marathon running and training for races, there are many thoughtful and meaningful gift options that would perfectly suit his interests. Here are a few ideas that may inspire you:

1. Personalized medal display: Consider getting your dad a personalized medal display to showcase his hard-earned race medals. You can find various designs online that feature his name or an inspiring quote. This would not only celebrate his achievements but also serve as a reminder of his dedication and determination.

2. Running gear upgrades: As a runner, your dad would appreciate any gear that enhances his performance or keeps him comfortable during training. Think about getting him a new pair of high-quality running shoes, moisture-wicking clothing, compression socks, or a running backpack to carry his essentials.

3. Training journal: Help him keep track of his training progress and set new goals with a training journal specifically designed for runners. Look for one that includes space for logging daily runs, recording personal records, noting nutrition and hydration, and tracking overall health and well-being.

4. Massage gift certificate: Long-distance running can put a strain on the body, and receiving a professional massage can be incredibly relaxing and rejuvenating. Research local massage therapists who specialize in sports or deep tissue massages, and surprise your dad with a gift certificate for a session or two to help him recover and unwind.

5. Race registration: If there is a marathon or race that your dad has been eyeing, consider registering him for it as a special birthday surprise. Not only will he be thrilled to have the opportunity to participate, but it will also give him a goal to work towards and something to look forward to.

6. Running-related books: If your dad enjoys reading, consider getting him some running-related books that can provide inspiration, training tips, or biographies of legendary runners. Some popular choices include "Born to Run" by Christopher McDougall, "The Runners' Handbook" by Bob Glover, or "Finding Ultra" by Rich Roll.

7. Pacing watch or fitness tracker: Help your dad keep track of his progress with a pacing watch or fitness tracker specifically designed for runners. These devices can provide valuable information such as distance, pace, heart rate, and even give real-time coaching cues to improve his performance.

8. Subscription to a running magazine: Treat your dad to a year-long subscription to a running magazine. With each issue, he will receive valuable insights, training advice, nutrition tips, and the latest updates from the running community. This gift will allow him to stay motivated and well-informed throughout the year.

Remember, the best gift is one that shows thoughtfulness and reflects your dad's passion for marathon running. By considering his interests and personalizing the gift, you can make his birthday truly memorable.

Or you can get him a star map with the date when he was born.

Bridget Shields says about Under Lucky Stars star maps:

“I wanted a keepsake to give to my father for his birthday as he has terminal cancer. He was delighted by his gift. The process of ordering was easy and delivery was prompt. A great gift idea.”