Five Star Gift Ideas

Great! Here are a few meaningful and personal gift ideas for your dad who likes mindfulness:

1. A mindfulness book or journal: If your dad loves to read or write, consider getting him a book on mindfulness or a journal to help him practice mindfulness techniques.

2. A guided meditation app or course: Help your dad take his mindfulness practice to the next level by giving him a subscription to a guided meditation app, or signing him up for a meditation course or workshop.

3. Mindful coloring book: Coloring is a great way to practice mindfulness, and many adult coloring books feature intricate designs that can be both engaging and relaxing.

4. A mindfulness gift box: Consider putting together a gift box filled with items that promote mindfulness, such as scented candles, essential oils, a meditation cushion, or a relaxing music CD.

5. A gratitude journal: Encourage your dad to focus on positivity and gratitude with a gratitude journal. These prompts can help him to reflect on the things he’s grateful for and develop a deeper appreciation for life.

Or you can get him a star map with the date when he was born.

Bridget Shields says about Under Lucky Stars star maps:

“I wanted a keepsake to give to my father for his birthday as he has terminal cancer. He was delighted by his gift. The process of ordering was easy and delivery was prompt. A great gift idea.”