Five Star Gift Ideas

For your dad who enjoys powerlifting and weight training, I have a few gift ideas that would be meaningful and personal to his interests. These gifts will not only support his passion but also enhance his overall fitness journey.

1. Personalized Weightlifting Belt: A weightlifting belt is an essential piece of equipment for powerlifters. Consider getting him a high-quality, personalized weightlifting belt with his name or initials engraved on it. This thoughtful gift will not only provide him with additional back support and stability during heavy lifts but also remind him of your support and love.

2. Adjustable Dumbbell Set: Help your dad upgrade his home gym with an adjustable dumbbell set. This versatile equipment can replace a wide range of individual dumbbells, saving space and expanding his workout options. Look for a set that offers a wide weight range, easy adjustment mechanisms, and durable construction.

3. Powerlifting Book: If your dad enjoys delving into the technical aspects of powerlifting, consider gifting him a book by renowned powerlifting experts. Look for titles like "Starting Strength" by Mark Rippetoe or "The Squat Bible" by Dr. Aaron Horschig. These books not only provide valuable information but also offer advice on technique, programming, and injury prevention.

4. Customized Protein Shaker Bottle: A protein shaker bottle is an essential item for any weightlifter. Make it extra special by personalizing it with your dad's name or a motivational quote. Choose a high-quality BPA-free bottle with a durable mixing mechanism to ensure it will be a long-lasting gift.

5. Gym Accessories: Help your dad stay organized and comfortable during his workouts with some practical gym accessories. Consider items like a gym bag with separate compartments, moisture-wicking workout clothes, a set of resistance bands for mobility exercises, or a foam roller for muscle recovery.

6. Weightlifting Journal: Encourage your dad to track his progress and set new goals with a weightlifting journal. Look for one designed specifically for powerlifters, with sections for recording sets, reps, and weights. This gift will not only help him optimize his workouts but also serve as a keepsake for his fitness journey.

7. Online Coaching or Workshop: If your dad is interested in improving his powerlifting technique or learning new training strategies, consider gifting him a membership to an online powerlifting coaching program or a voucher for a workshop or seminar led by experienced coaches. This gift will provide him with invaluable guidance and the opportunity to connect with other like-minded lifters.

Remember, the key is to choose a gift that aligns with your dad's specific interests and needs as a powerlifter. By selecting something meaningful and personal, you can show your dad that you support his passion and wellness journey.

Or you can get him a star map with the date when he was born.

Bridget Shields says about Under Lucky Stars star maps:

“I wanted a keepsake to give to my father for his birthday as he has terminal cancer. He was delighted by his gift. The process of ordering was easy and delivery was prompt. A great gift idea.”