Five Star Gift Ideas

For your dad's birthday, why not surprise him with a meaningful and personal gift that complements his passion for callisthenics and bodyweight training? Here are a few ideas that might inspire you:

1. Resistance Bands Set: Resistance bands are versatile and suitable for various types of workouts, including callisthenics and bodyweight training. This set will allow your dad to enhance his exercises and vary his routine. Look for a set with different resistance levels to suit his needs.

2. Workout Clothes: Help your dad feel comfortable and motivated during his workouts by gifting him some high-quality workout clothes. Look for materials that are breathable, flexible, and durable, so they can withstand intense workouts. You can even get him a customized shirt or hoodie with his favorite callisthenics quote or phrase printed on it.

3. Massage Roller: Intense workouts can sometimes lead to muscle soreness and tension. A massage roller can be the perfect gift to help your dad recover and alleviate muscle tightness. Look for a foam roller or a massage stick specifically designed for deep tissue massage and trigger point therapy.

4. Fitness Tracker: In order to track his progress and stay motivated, your dad may appreciate a fitness tracker. There are various options available on the market that can monitor his heart rate, count steps, track calories burned, and even provide customized workout plans. Choose one that aligns with his specific needs and preferences.

5. Callisthenics Book or Program: If your dad loves learning and improving his skills, consider getting him a comprehensive callisthenics book or a program. Look for one that focuses on bodyweight exercises, provides detailed instructions, and includes progressions to challenge him at different fitness levels.

6. Portable Gym Equipment: Make it easier for your dad to stay active and fit wherever he goes with portable gym equipment. Resistance bands with a door anchor, suspension straps, or even a travel-sized pull-up bar can be great options for him to maintain his training routine even when he is away from home.

7. Fitness Magazine Subscription: Keep your dad inspired and up to date with the latest trends and tips in the fitness world by gifting him a subscription to a reputable fitness magazine. This will provide him with valuable information, new workout ideas, and healthy recipes to support his fitness journey.

Remember, the most important aspect of finding the perfect gift is to show your dad that you understand and support his passion for callisthenics and bodyweight training. With one of these thoughtful gifts, he'll be encouraged to continue pursuing his fitness goals while knowing how much you care about his well-being.

Or you can get him a star map with the date when he was born.

Bridget Shields says about Under Lucky Stars star maps:

“I wanted a keepsake to give to my father for his birthday as he has terminal cancer. He was delighted by his gift. The process of ordering was easy and delivery was prompt. A great gift idea.”