Five Star Gift Ideas

For your daughter who enjoys meditating with singing bowls, I have a few meaningful gift ideas that would enhance her practice and deepen her connection to this ancient art form.

1. Singing Bowl Set: A high-quality singing bowl set would be a perfect and practical gift for your daughter. Look for a set that includes a handcrafted singing bowl, a cushion, and a wooden mallet. These sets often come in different sizes and tones, so you can choose one that resonates with her preferences. With her very own singing bowl, she'll be able to immerse herself fully in the meditative experience.

2. Guided Meditation Playlist: To complement her singing bowl practice, you could curate a personalized guided meditation playlist. Include a variety of guided meditations that incorporate singing bowls, allowing her to explore different styles and techniques. This thoughtful gift will enable her to effortlessly transition into a calming and serene meditative space.

3. Meditation Journal: Encourage your daughter to reflect on her meditation practice by gifting her a beautiful meditation journal. With a journal specifically designed for recording thoughts, feelings, and insights, she can document her experience with the singing bowl meditations. It can also serve as a space for her to set intentions, track her progress, and note any significant moments during her practice.

4. Mindfulness and Meditation Books: Expand her knowledge about mindfulness and meditation with books that explore the practice in-depth. Look for titles that specifically delve into singing bowl meditation, their history, and techniques. Some popular books include "The Healing Power of Sound: Recovery from Life-Threatening Illness using Sound, Voice, and Music" by Mitchell Gaynor and "The Tibetan Sound Healing: Seven Guided Practices to Activate the Power of Sacred Sound" by Tenzin Wangyal Rinpoche.

5. Meditation Retreat or Workshop: Consider gifting her the experience of attending a meditation retreat or workshop focused on singing bowls. This could be a profound and transformative experience that allows her to deepen her meditation practice in a supportive and immersive environment. Look for local centers or retreats that specialize in sound healing, where she can learn from experts and connect with like-minded individuals.

6. Zen Garden: Create a serene and peaceful atmosphere in her space by gifting her a small Zen garden. These miniature gardens consist of sand, rocks, and a small rake, allowing her to engage in mindful activities such as raking patterns or rearranging the rocks. This mindful and calming activity can be a wonderful addition to her singing bowl meditation practice.

Remember, the most important aspect of selecting a gift is to consider her personal preferences and interests. With these thoughtful gift ideas, you can support and encourage her love for meditating with singing bowls while enhancing her overall meditation experience.

Or you can get her a star map with the date when she was born.

Luann Skinner says about Under Lucky Stars star maps:

“I ordered the star map 8 days before my daughter's birthday. It arrived in 7 days just in time for her birthday. Thank you! She loved the star map.”