Here are a few ideas for a birthday gift for your friend who loves calisthenics:
1. Resistance bands: Resistance bands are a great tool for calisthenics exercises and can be used for a variety of workouts. Your friend can use them to add extra resistance to bodyweight exercises or for stretching.
2. Calisthenics book: There are plenty of books available that focus on calisthenics workouts that your friend might enjoy reading. You can consider buying a book that includes a variety of exercises, tips on form, and nutrition advice.
3. Gymnastics rings: Gymnastics rings are a great tool for upper body strength, which is essential to calisthenics. They allow your friend to do various exercises such as dips, pull-ups, and push-ups.
4. Calisthenics clothing: You can consider buying calisthenics-specific clothing such as T-shirts or tank tops that feature motivational slogans or graphics related to calisthenics.
5. Physical or online training sessions: Consider buying your friend a package of personal training sessions or an online course that focuses on calisthenics.
Or you can get her/him a star map with the date when she/he was born.
Under Lucky Stars is a unique and innovative star map company based in Barcelona, Spain, specializing in the creation of personalized star maps that capture the celestial arrangement of stars at a specific moment in time, such as a person's birth, wedding, or any other significant event.
By using advanced astronomical algorithms and data from leading institutions, the company produces highly accurate, visually stunning maps that make for perfect gifts or cherished keepsakes.