Five Star Gift Ideas

For your friend who is passionate about callisthenics and bodyweight fitness, there are plenty of gift options that can enhance their training and show your support for their hobby. Here are a few ideas to consider:

1. Suspension Training Straps: These straps allow for a wide range of exercises using bodyweight resistance. They can be easily set up at home or taken to the park for outdoor workouts. Suspension training straps provide an effective full-body workout and can help your friend take their callisthenics routine to the next level.

2. Workout Apparel: Choose comfortable and breathable workout clothes specifically designed for bodyweight exercises. Look for brands that offer supportive and flexible clothing options like compression leggings or moisture-wicking tops. Your friend will appreciate clothes that allow them to move freely during their workouts while keeping them cool and comfortable.

3. Fitness Tracker: Help your friend keep track of their progress and stay motivated with a fitness tracker. This device will allow them to monitor their heart rate, calories burned, and track their workouts. Look for a fitness tracker that offers specific features for bodyweight exercises, such as tracking reps and sets for different callisthenics movements.

4. Foam Roller: A foam roller is an excellent recovery tool for anyone practicing intense physical activities. It helps relieve muscle tension and aids in muscle recovery. Look for a high-density foam roller that will provide a deep tissue massage and target specific muscles groups that may get strained during callisthenics workouts.

5. Callisthenics Training Program or Guide: Consider buying a callisthenics training program or guidebook for your friend. These resources often contain structured routines, proper form techniques, and progressions to help them advance in their training. A well-designed program can help your friend set goals and continue to improve their skills and strength in callisthenics.

6. Gym Rings: Gym rings are a versatile piece of equipment commonly used in callisthenics. They allow for a wide variety of exercises, including ring dips, muscle-ups, and front levers. Look for gym rings that are easy to install, made of durable materials, and come with adjustable straps for different heights and exercises.

7. Personalized Water Bottle: A hydration is essential during workouts. Choose a high-quality water bottle and consider personalizing it with your friend's name, initials, or a motivational quote. This simple gesture will show your attention to detail and how much you support their love for callisthenics.

Remember, the most important thing is to choose a gift that aligns with your friend's interest in callisthenics and bodyweight fitness. Consider their specific needs and preferences and select something that will help them enjoy their workouts and continue to progress towards their fitness goals.

Or you can get her/him a star map with the date when she/he was born.

Alice Dickinson says about Under Lucky Stars star maps:

“I made a map for my mums birthday and she absolutely loved it. Definitely buying another one soon, probably for another family member or friend”