Five Star Gift Ideas

For your friend who loves fitness and personal training, there are several thoughtful and meaningful gift ideas that can enhance their passion and support their active lifestyle. Here are a few options to consider:

1. Fitness Equipment: Upgrade their home gym with some high-quality fitness equipment. It could be a set of resistance bands, a set of dumbbells, a yoga mat, or even a stability ball. These tools can offer variety to their workouts and help them achieve their fitness goals.

2. Fitness Tracker: Consider gifting them a fitness tracker like a Fitbit or Garmin. These devices can track their steps, heart rate, sleep patterns, and provide real-time feedback on their workouts. Fitness trackers can be motivating and help them stay accountable to their fitness routine.

3. Personal Training Sessions: Connect them with a personal trainer for a few training sessions. It could be a one-on-one session or a group fitness class. This experience will not only add value to their fitness journey but also offer new perspectives and training techniques.

4. Subscription to Fitness Magazines or Online Programs: A subscription to a fitness magazine like "Women's Health" or "Men's Fitness" can provide your friend with a wealth of information, workout routines, and nutrition tips. Alternatively, consider gifting them an online fitness program like Beachbody or YogaGlo, which offers a wide range of workout videos and training plans.

5. Healthy Cookbook or Meal Prep Kit: If your friend is also into healthy eating, a cookbook featuring nutritious recipes or a meal prep kit can be a great gift idea. Look for cookbooks that focus on fitness-friendly meals or ones that cater to their dietary preferences, such as vegetarian, vegan, or keto.

6. Massage or Spa Gift Certificate: Show your friend some love and support their recovery with a relaxing massage or spa gift certificate. Fitness enthusiasts often experience muscle soreness, and a massage can provide them with much-needed relaxation and rejuvenation.

7. Motivational Books: Consider gifting them a motivational book related to fitness and personal training. Titles like "Atomic Habits" by James Clear, "The Four-Hour Body" by Tim Ferriss, or "Can't Hurt Me" by David Goggins can inspire and provide actionable tips for achieving their fitness goals.

8. Customized Workout Gear: Personalize their workout gear with their name or a motivational quote. It could be a customized water bottle, gym bag, or a workout t-shirt. This thoughtful gesture will not only make them feel special but also remind them of their dedication towards fitness.

9. Online Workout Subscription: There are plenty of online platforms that offer workout subscriptions, like Les Mills On Demand or Daily Burn. A subscription to such platforms will give your friend access to a wide range of fitness classes, allowing them to diversify their workouts and stay motivated.

10. Outdoor Gear: If your friend enjoys outdoor activities, consider gifting them some gear related to their favorite outdoor hobbies, like hiking, biking, or running. It could be a durable backpack, a hydration system, or a pair of high-quality running shoes.

Remember, the most important aspect of gift-giving is to consider your friend's unique preferences and interests. By tailoring your gift to their passion for fitness and personal training, you are sure to choose a gift that is both meaningful and personal.

Or you can get her/him a star map with the date when she/he was born.

Cara Alyssa Schafer says about Under Lucky Stars star maps:

“Beautiful gift idea for your loved ones and/or friends! I purchased one for my loved ones birthday and he loved it! Very special and personal”