Five Star Gift Ideas

Here are some gift ideas for your friend who enjoys mindfulness:

1. A mindfulness journal: This can help your friend reflect on their thoughts, feelings, and insights from their practice. There are many options out there, such as the "The Five Minute Journal" or "Present, Not Perfect" by Aimee Chase.

2. Essential oils diffuser: A diffuser can help create a calming atmosphere and promote relaxation. Consider getting a set of essential oils to go with it, such as lavender or peppermint.

3. A meditation cushion: If your friend practices meditation regularly, a comfortable and supportive cushion can be a great gift. Look for a cushion made specifically for meditation, like the "Zafu" or "Zabuton."

4. A subscription to a mindfulness app or service: There are many apps and services out there that can help guide your friend through mindfulness practices. Some popular options include Headspace, Calm, or Insight Timer.

5. A book on mindfulness: There are many great books out there that can help deepen one's understanding of mindfulness, such as "The Power of Now" by Eckhart Tolle or "Wherever You Go, There You Are" by Jon Kabat-Zinn.

Or you can get her/him a star map with the date when she/he was born.

Cara Alyssa Schafer says about Under Lucky Stars star maps:

“Beautiful gift idea for your loved ones and/or friends! I purchased one for my loved ones birthday and he loved it! Very special and personal”