Five Star Gift Ideas

Here are some thoughtful and personal gift ideas for your friend who loves mindfulness practices:

1. A mindfulness journal: Choose a journal that focuses on mindfulness activities or prompts to help your friend reflect on each day and practice mindfulness.

2. Meditation cushion: A comfortable cushion can help with seating for meditation practices, making it the perfect gift for a friend who enjoys meditating.

3. Essential oil diffuser: Essential oils help in creating a calm and relaxed atmosphere that is perfect for mindfulness and meditation practices.

4. Inspirational book on mindfulness: There are many books on mindfulness that your friend might be interested in. Some of the best ones are "The Power of Now" by Eckhart Tolle, "Mindfulness in Plain English" by Bhante Gunaratana, and "Wherever You Go, There You Are" by Jon Kabat-Zinn.

5. A mindfulness workshop: You could surprise your friend with a workshop or a course on mindfulness practices taught by a professional. It will be an excellent opportunity for your friend to broaden their knowledge and connect with like-minded people.

Or you can get her/him a star map with the date when she/he was born.