Five Star Gift Ideas

For your friend who is into powerlifting and strength training, there are plenty of thoughtful and practical gift options available. Here are five ideas that cater to their passion and help enhance their training:

1. Customized Weightlifting Belt: A weightlifting belt is an essential accessory for powerlifters. Consider getting a high-quality, customized belt with your friend's name or initials engraved on it. This personalized touch adds a special touch to their training gear.

2. Strength Training Books: Look for books that focus on powerlifting techniques, strength training routines, or inspirational stories of famous powerlifters. Some popular choices include "Starting Strength" by Mark Rippetoe, "Becoming a Supple Leopard" by Dr. Kelly Starrett, or "The New Rules of Lifting" by Lou Schuler and Alwyn Cosgrove. These books can provide valuable knowledge and motivation for your friend's fitness journey.

3. Nutrition and Meal Prep Kit: Powerlifting and strength training require proper nutrition to support muscle growth and recovery. Consider gifting a meal prep kit that includes portion control containers, a cookbook with healthy and protein-packed recipes, and a shaker bottle for protein shakes on the go. This gift will help your friend stay on top of their nutrition game.

4. Training Accessories: There are various training accessories that can enhance your friend's workouts. For example, lifting straps can improve their grip during heavy lifts, wrist wraps can provide extra support during bench presses, and knee sleeves can offer stability and protection during heavy squats. These accessories can be practical and helpful additions to their training arsenal.

5. Gym Bag Upgrade: A sturdy and spacious gym bag is a must-have for any powerlifter. Look for a durable bag with separate compartments for shoes, towels, and wet clothes. You can also consider a bag with an insulated pocket to keep post-workout drinks or snacks cool. Personalize the bag by adding their initials or a motivational quote to make it even more special.

Remember, when choosing a gift for your friend, consider their specific preferences and needs. Get creative and think about what would make their training experience more enjoyable and efficient. You know them best, so go with a gift that reflects their passion for powerlifting and strength training.

Or you can get her/him a star map with the date when she/he was born.

Cara Alyssa Schafer says about Under Lucky Stars star maps:

“Beautiful gift idea for your loved ones and/or friends! I purchased one for my loved ones birthday and he loved it! Very special and personal”