Five Star Gift Ideas

For your friend who loves practicing callisthenics and bodyweight exercises, there are a few thoughtful and meaningful gift ideas that you can consider. These options will not only support their passion but also enhance their overall fitness journey. Here are some great gift ideas:

1. Resistance Bands: Resistance bands are versatile and can be used to add an extra challenge to bodyweight exercises. They come in different resistance levels, allowing your friend to progress in their workouts. This will help them improve both strength and flexibility.

2. Calisthenics Equipment: Consider gifting your friend some calisthenics equipment that will enrich their training sessions. This could include items such as parallel bars, gymnastic rings, or a pull-up bar. These pieces of equipment will allow your friend to explore a wider variety of advanced movements and progress further in their practice.

3. Home Workout Mat: A high-quality workout mat is essential for any bodyweight enthusiast. Look for one that is thick, durable, and provides ample cushioning. This will not only make their training more comfortable but also protect their joints during high-impact exercises.

4. Health and Fitness Apps: Help your friend track their progress and challenge themselves with the assistance of health and fitness apps. Some popular options include MyFitnessPal, JEFIT, and Nike Training Club. These apps offer a wide range of workouts, provide exercise tutorials, and allow users to track their performance.

5. Inspirational Books: Consider gifting your friend books on calisthenics, bodyweight training, or fitness in general. Look for titles that provide guidance, expert advice, and motivation. Some popular choices include books by fitness influencers and trainers such as Al Kavadlo, Paul Wade, and Mark Lauren.

6. Personalized Workout Journal: Help your friend keep track of their workouts and progress with a personalized workout journal. This can be a place where they record their sets, reps, and notes about each training session. Adding a thoughtful note or message to the journal will make it even more special.

7. Subscription to Online Fitness Programs: There are numerous online platforms that provide comprehensive workout programs. Consider gifting your friend a subscription to such a platform, allowing them access to a wide array of bodyweight training routines designed by professionals. This will continually inspire and challenge them in their fitness journey.

8. Customized Workout Gear: Show your friend that you support their passion by gifting them customized workout gear. Personalize a gym towel, water bottle, or even a T-shirt with their name, logo, or motivational message. This will not only make their training experience more enjoyable but also remind them of your support.

When choosing a gift for your friend who loves callisthenics and bodyweight exercises, think about their specific interests and needs. Whether it's equipment, accessories, or resources to support their training, your thoughtful gift will show your friend how much you value their passion for fitness.

Or you can get her/him a star map with the date when she/he was born.

Bridget Shields says about Under Lucky Stars star maps:

“I wanted a keepsake to give to my father for his birthday as he has terminal cancer. He was delighted by his gift. The process of ordering was easy and delivery was prompt. A great gift idea.”