Five Star Gift Ideas

For your granddaughter who enjoys learning about and practicing mindfulness through art therapy, there are several meaningful and personal gift ideas that are sure to bring a smile to her face. These gift options will not only nourish her passion for mindfulness and art but also provide her with tools and inspiration to further explore and express herself in this beautiful form of therapy.

1. Mindfulness Coloring Book: Consider gifting her a high-quality mindfulness coloring book. Look for one that features intricate and detailed designs, encouraging her to focus on the present moment while expressing her creativity. This coloring book can be a source of relaxation and self-reflection, allowing her to enhance her mindfulness practice through art.

2. Art Supplies: Invest in a set of art supplies that will enable her to experiment with various techniques and mediums. Choose colored pencils, markers, or paints, depending on her preference. These supplies will provide her with the tools needed to create her own mindful art pieces, allowing her to explore different forms of self-expression.

3. Guided Meditation CD or App: Enhance her mindfulness journey by gifting her a guided meditation CD or a subscription to a mindfulness app. These resources can help her deepen her mindfulness practice and provide her with guided relaxation techniques that she can incorporate into her art therapy sessions.

4. Handmade Journal: Encourage her to reflect on her mindfulness and art experiences by gifting her a handmade journal. Choose a journal with blank pages or one specifically designed for art journaling. This personal space will allow her to write down her thoughts, dreams, and inspirations, or even create visual collages to further explore her creative expression and mindfulness journey.

5. Mindful Art Workshop: Look for local art studios or mindfulness centers that offer mindful art workshops or classes. Invest in a gift certificate for her to attend a workshop where she can connect with like-minded individuals, learn new techniques, and deepen her understanding of the relationship between art and mindfulness.

6. Inspirational Books: Consider gifting her books that explore the connection between mindfulness and art therapy. Look for titles that speak to both her love for art and her interest in mindfulness. These books can provide her with insights, inspiration, and encourage her to explore this powerful therapeutic process further.

Remember, the best gift you can give your granddaughter is your continued support and encouragement in her mindfulness and art journey. Take the time to engage in conversations with her about her experiences and creations. By showing interest and appreciation for her passion, you will inspire her to continue growing and exploring this meaningful form of self-expression.

Or you can get her a star map with the date when she was born.

Staci Genelle Foland says about Under Lucky Stars star maps:

“I ordered a print for my boyfriend for his upcoming birthday 7 days ago and received it today. I ordered the anatomical heart one reflecting back on our first date. We love it! It is beautifully done and looks great in the living room!!!”