Five Star Gift Ideas

For your granddaughter who enjoys meditating and practicing mindfulness, there are several meaningful and personal gift ideas that you can consider. These gifts will not only align with her interests but also help her deepen her practice and enhance her well-being. Here are a few suggestions:

1. Meditation cushion: A meditation cushion, also known as a zafu, can significantly improve her sitting posture and comfort during meditation sessions. Look for one that is made of high-quality materials and offers proper support for her back and hips.

2. Mindfulness journal: Encourage your granddaughter to explore her thoughts and emotions with a mindfulness journal. This can be a safe space for her to reflect on her daily experiences, set intentions, and express gratitude. Choose a journal with prompts or inspirational quotes that resonate with her.

3. Essential oils set: A set of essential oils can enhance her meditation practice and create a calm atmosphere. Look for scents like lavender, frankincense, or sandalwood, which are known for their soothing and grounding properties.

4. Guided meditation app subscription: There are various meditation apps available that offer a wide range of guided meditations and mindfulness exercises. Consider gifting her a subscription to one of these apps. This will provide her with a vast library of resources to support her meditation journey.

5. Mindfulness-based book or course: Purchase a book or enroll her in a mindfulness-based course that aligns with her interests. There are many books available that provide insights, techniques, and practical exercises for developing mindfulness and cultivating a sense of inner peace.

6. Zen garden: A small tabletop Zen garden can serve as a soothing and calming addition to her living space. It can provide her with a mindful activity, allowing her to focus and find tranquility by creating patterns in the sand or arranging miniatures.

7. Meditation retreat or workshop: Consider gifting her an opportunity to attend a meditation retreat or workshop. This can be a transformative experience, providing her with the opportunity to deepen her practice, learn from experienced teachers, and connect with like-minded individuals.

Remember to choose a gift that reflects her personal style and preferences. Consider her favorite colors, materials, or any specific themes she may resonate with. Ultimately, the best gift should support her mindfulness journey and help her bring more peace, clarity, and joy into her life.

Or you can get her a star map with the date when she was born.

Alice Dickinson says about Under Lucky Stars star maps:

“I made a map for my mums birthday and she absolutely loved it. Definitely buying another one soon, probably for another family member or friend”