Five Star Gift Ideas

For your granddaughter who enjoys practicing mindfulness meditation, there are several thoughtful and meaningful gift options to consider. These gifts can further enhance her mindfulness practice and provide her with a sense of serenity and calm. Here are a few ideas:

1. Meditation Cushion or Yoga Mat: A comfortable and supportive meditation cushion or yoga mat will not only aid in maintaining proper posture during meditation but also provide her with a dedicated space to practice mindfulness. Look for products made from eco-friendly and sustainable materials.

2. Guided Meditation Apps or Subscription: Consider gifting her a subscription to a popular meditation app such as Headspace, Calm, or Insight Timer. These apps offer a vast array of guided meditations tailored to different needs, including stress relief, better sleep, gratitude, and self-love.

3. Mindfulness Books: Encourage her learning journey with books that delve deeper into mindfulness and meditation practices. Some popular options include "Peace Is Every Step" by Thich Nhat Hanh, "Wherever You Go, There You Are" by Jon Kabat-Zinn, and "The Miracle of Mindfulness" by Thich Nhat Hanh.

4. Essential Oils and Diffuser: Aromatherapy can enhance the meditation experience by creating a serene and calming environment. Gift her a set of essential oils, such as lavender or eucalyptus, along with a diffuser. These scents can help promote relaxation and focus during her meditation sessions.

5. Mindfulness Journal: A mindfulness journal offers a space for reflection, gratitude, and self-awareness. Look for a journal specifically designed for mindfulness practices, with prompts and exercises that encourage her to be present in the moment and explore her thoughts and emotions.

6. Singing Bowl: These traditional Tibetan instruments produce a soothing sound when played, which helps with relaxation and focus. Your granddaughter can use the singing bowl as part of her meditation practice or simply listen to its resonating sound to create a peaceful atmosphere.

7. Nature-inspired Gifts: Bring the beauty of nature into her meditation space with gifts like a tabletop water fountain, a miniature Zen garden, or a terrarium. These items can help create a tranquil and grounding atmosphere, enabling her to connect with nature while meditating.

Remember, the most important aspect of choosing a gift for your granddaughter is the thought and love behind it. Consider her specific preferences and needs, and select a gift that aligns with her mindfulness practice and brings her joy and serenity.

Or you can get her a star map with the date when she was born.

Alice Dickinson says about Under Lucky Stars star maps:

“I made a map for my mums birthday and she absolutely loved it. Definitely buying another one soon, probably for another family member or friend”