Five Star Gift Ideas

For your grandma who loves learning about mindfulness, there are several meaningful gift ideas that can help enhance her practice and bring her happiness and tranquility. Here are a few suggestions:

1. Mindfulness Books: Consider gifting her some excellent books on mindfulness and meditation. Look for titles like "The Miracle of Mindfulness" by Thich Nhat Hanh or "Wherever You Go, There You Are" by Jon Kabat-Zinn. These books can inspire and deepen her understanding of mindfulness.

2. Meditation Cushion or Yoga Mat: Help your grandma create a dedicated space for her mindfulness practice by gifting her a comfortable meditation cushion or yoga mat. These items can improve her posture, support her body, and enhance her meditation experience.

3. Mindfulness Journal: A mindfulness journal can be a thoughtful gift for your grandmother to reflect on her experiences, emotions, and gratitude. Look for a journal specifically designed for mindfulness, with prompts, exercises, and space for her to write down her thoughts and insights.

4. Guided Meditation CDs or Subscriptions: Consider giving your grandma a collection of guided meditation CDs or a subscription to a mindfulness app like Headspace or Calm. These resources will provide her with guided meditations and help her continue her mindfulness practice at her own pace.

5. Mindful Walking Kit: If your grandma enjoys being outdoors, a mindful walking kit can be a unique and thoughtful gift. This can include a walking journal, a set of calming essential oils, a portable phone holder for listening to guided meditations, and a map of local parks or nature trails for her to explore mindfully.

6. Mindfulness Workshop or Retreat: Treat your grandma to a mindfulness workshop or retreat where she can learn from experienced teachers and practitioners. Look for local mindfulness centers or wellness retreats that offer programs aligned with her interests.

7. A Personalized Mindfulness Gift: Consider creating a personalized gift for your grandma that reflects her interest in mindfulness. For example, you could compile a photo album with pictures of peaceful landscapes or moments she has cherished, along with inspirational quotes.

Remember, the most important aspect of any gift is the thought and effort put into selecting it. Show your grandma that you value her passion for mindfulness and support her journey towards inner peace and well-being.

Or you can get her a star map with the date when she was born.

Rhea Patterson says about Under Lucky Stars star maps:

“My fiancé loves to look at the stars so this was the perfect gift for his birthday. FUN FACT: Our first date was also the day he asked me to date him!”