Five Star Gift Ideas

For your crossfit and strength training-loving grandson, there are plenty of thoughtful and practical gift options to consider. Here are a few ideas that might make his birthday extra special:

1. Crossfit Gear: Help him step up his game by investing in high-quality crossfit gear. Consider getting him a set of resistance bands, an adjustable kettlebell, or a jump rope. These accessories are not only essential for workouts but also portable and versatile, making them perfect for home or travel fitness.

2. Gym Membership: If your grandson doesn't already have a gym membership, consider gifting him a membership to a reputable local gym or a crossfit box. This way, he can enjoy a wider range of equipment, professional trainers, and a supportive community to help him achieve his fitness goals.

3. Personalized Workout Gear: For a personalized touch, get him custom workout apparel or a gym bag with his name or initials. This not only shows that you know and appreciate his interests but also adds a unique touch to his training gear.

4. Fitness Tracker: Help him track his progress and performance with a fitness tracker. From heart rate monitoring to sleep tracking and distance covered, these devices provide valuable insights and motivation to stay on track. Look for models with features designed specifically for crossfit and strength training.

5. Inspirational Books: Crossfit and strength training are not just physical pursuits but also mental challenges. Consider gifting him books that explore the mindset, motivation, and philosophy behind these workouts. "The Crossfit Way" by Julie Foucher or "Becoming a Supple Leopard" by Kelly Starrett are excellent options that offer valuable insights and wisdom.

6. Cooking & Meal Prep Guide: Nutrition plays a crucial role in any fitness journey. Help him make healthier choices and optimize his meals with a cookbook focused on healthy and nutritious recipes tailored to athletes. Look for options like "The Athlete's Cookbook" by Corey Irwin or "The Performance Paleo Cookbook" by Stephanie Gaudreau.

7. Training Session or Workshop: Treat him to a specialized crossfit training session or a strength training workshop. This could be with a renowned coach or expert in the field, giving him the opportunity to learn new techniques, get professional advice, and connect with like-minded individuals.

8. Recovery Tools: Help your grandson prioritize recovery and injury prevention with tools such as foam rollers, lacrosse balls, or massage guns. These tools can be used to release muscle tension, improve flexibility, and enhance his overall well-being, reducing the risk of injuries and promoting faster recovery.

Remember, the most important aspect of your gift is the thought and consideration behind it. Consider his specific interests and needs, and you'll find the perfect gift that shows you support his passion for crossfit and strength training.

Or you can get him a star map with the date when he was born.

Rhea Patterson says about Under Lucky Stars star maps:

“My fiancé loves to look at the stars so this was the perfect gift for his birthday. FUN FACT: Our first date was also the day he asked me to date him!”