Five Star Gift Ideas

If your husband is interested in nutrition, there are numerous options when it comes to selecting a gift that will speak to his interests. Below are a few ideas to consider:

1. Cookbook: Nutrient-dense cooking can be tricky, but a cookbook focused on healthy, tasty meals can be an excellent gift for your husband. You could consider gifting him a cookbook featuring dishes that incorporate a variety of macro and micronutrients, such as "The Complete Vegetarian Cookbook" by America's Test Kitchen or "Superfood Kitchen" by Julie Morris.

2. Nutrient Tracker: If your husband wants to ensure that he's consistently getting the nutrients he needs, a nutrient tracker could be an excellent gift. These devices or apps permit you to log your meals, track your calories and macronutrient intakes, and monitor your progress over time. Good options to consider include MyFitnessPal, Cronometer or Nutritrack.

3. Subscription to A Nutrition Publication: A subscription to a leading nutrition publication can keep your husband up-to-date with the latest research and insights into the field of nutrition. This could include a subscription to a print or digital publication such as "Nutrition Action" or "Today's Dietitian."

4. Fitness Tracker: Although not directly focused on nutrition, a fitness tracker can help your husband keep track of his activity level, sleep quality, and daily calorie expenditure. Devices like Fitbit or Apple Watch, offer a variety of health and fitness tracking features that can help him maintain a healthy lifestyle.

5. Blender: A blender can be a great way to create healthy and nutrient-dense smoothies, juices, and soups. You can choose a standard blender, a bullet blender for individual servings, or if your budget permits, a professional-grade Vitamix blender.

Ultimately, these ideas are just the beginning. You know your husband best, so consider what new tools or resources would align best with his existing knowledge in nutrition. Remember to pay attention to products that are within your budget and make sure the gift you select is both practical and enjoyable for your partner to use.

Or you can get him a star map with the date when he was born.

Burcin Dalkanat says about Under Lucky Stars star maps:

“It was such a sentimental and romantic present for my husband's birthday (since he is so into astronomy and the moon on the background). The order came super well packaged, and now it is the gem in the basement :)”