Five Star Gift Ideas

For your mom who enjoys bodybuilding and is turning 50, there are plenty of thoughtful and personal gift ideas that cater to her interests and celebrate this milestone birthday. Here are a few suggestions:

1. Customized Gym Gear: Help her stand out at the gym or during workouts with custom-made bodybuilding gear. Personalize a gym bag, water bottle, or workout clothes with her name, motivational phrases, or a bodybuilding-related design.

2. Fitness Tracker: Consider gifting her a fitness tracker to help her monitor her progress, track her workouts, and set new goals. These devices can provide accurate data on heart rate, steps taken, calories burned, and even sleep patterns, which can be valuable for anyone following a fitness routine.

3. Personal Training or Workshop Sessions: Give her the opportunity to learn and improve her bodybuilding techniques by gifting her a few sessions with a professional personal trainer or enrolling her in workshops or classes focused on bodybuilding, weightlifting, or nutrition. This will allow her to enhance her skills and stay motivated.

4. Nutritional Supplements: Help your mom reach her fitness goals by gifting her a basket filled with quality nutritional supplements, such as protein powders, vitamins, or energy bars. This can support her bodybuilding routine and provide the necessary nutrients for muscle recovery and growth.

5. Inspirational Books: Consider books written by renowned bodybuilders or fitness experts that can inspire and motivate your mom. Some popular titles include "Body by Design" by Kris Gethin, "Becoming Ageless" by Tony Horton, or "Strength Training Anatomy" by Frederic Delavier.

6. Personalized Meal Plan or Cookbook: Help your mom maintain a healthy and balanced diet by gifting her a personalized meal plan or a cookbook focused on bodybuilding and nutrition. Consider finding a cookbook that includes delicious and nutritious recipes specifically designed for strength training and muscle building.

7. Gym Membership or Personal Training Sessions: If your mom doesn't have access to a gym or is interested in taking her bodybuilding routine to the next level, consider gifting her a gym membership or a few sessions with a personal trainer. This can provide her with a supportive environment and professional guidance to reach her fitness goals.

8. Fitness Apparel Subscription: Give your mom a monthly surprise by subscribing her to a fitness apparel subscription box. These subscriptions deliver stylish and functional workout clothes and accessories directly to her doorstep, ensuring that she always looks and feels good during her workouts.

Remember, the most important element when choosing a gift is to show your love and understanding of your mom's interests and hobbies. By considering her passion for bodybuilding and her journey into her 50s, you can find a gift that not only celebrates her birthday but also supports her personal growth and well-being.

Or you can get her a star map with the date when she was born.

Alice Dickinson says about Under Lucky Stars star maps:

“I made a map for my mums birthday and she absolutely loved it. Definitely buying another one soon, probably for another family member or friend”