Five Star Gift Ideas

If your mom is interested in biohacking, there are plenty of unique and thoughtful gift options you can consider. Biohacking is all about optimizing health and well-being through science and technology, so think about gifts that align with that theme. Here are a few ideas:

1. Health Tracking Device: Help your mom track and analyze different aspects of her health with a smartwatch or fitness tracker. These devices can monitor heart rate, sleep patterns, activity levels, and even stress levels. Look for one that offers advanced features like sleep staging or stress management to cater to her biohacking interests.

2. DNA Testing Kit: A DNA testing kit can provide your mom with valuable insights into her genetic makeup, including information about her ancestry and potential health predispositions. There are various options available, such as 23andMe or AncestryDNA, which can help her optimize her lifestyle and make informed decisions about her health.

3. Supplements and Nootropics: Biohackers often experiment with supplements and nootropics to enhance cognitive function, performance, and overall well-being. Consider gifting your mom a selection of high-quality supplements that align with her specific interests, such as omega-3 fatty acids, adaptogens, or brain-boosting nootropic blends.

4. Biohacking Books: There are several books on biohacking that can broaden your mom's knowledge and provide her with new insights and techniques. Consider titles like "The Bulletproof Diet" by Dave Asprey or "Super Human" by Dave Asprey, which both delve into the biohacking realm and offer practical tips.

5. Biohacking Lab Equipment: For the more adventurous biohacker, consider purchasing some biohacking lab equipment. This could range from a home blood testing kit to a mini centrifuge or a small microscope for conducting various experiments. Make sure you research safety guidelines and choose equipment that suits your mom's interests and skill level.

6. Meditation and Mindfulness Tools: Biohacking often includes practices like meditation and mindfulness to improve overall well-being. Help your mom create the perfect meditation space by gifting her a cushion, essential oils, a Himalayan salt lamp, or a subscription to a meditation app like Headspace or Calm.

7. Biohacking Workshops or Retreats: Many conferences, workshops, and retreats focus on biohacking and offer opportunities to learn from experts in the field. Look for events taking place in your area or consider virtual options that would allow your mom to connect with like-minded individuals and gain valuable knowledge and experiences.

Remember to consider your mom's specific interests and goals within the realm of biohacking when selecting a gift. Whether she's focused on nutrition, sleep optimization, or cognitive performance, there are numerous personalized gifts that can enhance her biohacking journey.

Or you can get her a star map with the date when she was born.

Alice Dickinson says about Under Lucky Stars star maps:

“I made a map for my mums birthday and she absolutely loved it. Definitely buying another one soon, probably for another family member or friend”