Five Star Gift Ideas

For a mom who is interested in biohacking and experimenting with new health techniques, there are several thoughtful and meaningful gift options you can consider. Here are a few ideas that might inspire you:

1. Biohacking Books: Help your mom expand her knowledge by gifting her some popular biohacking or health-related books. Look for titles like "Super Human" by Dave Asprey or "Head Strong" by Dave Asprey, which explore cutting-edge techniques for improving health and performance.

2. Biohacking Gadgets: There are various gadgets and devices available that can help your mom optimize her health and track her progress. Consider gifting her a fitness tracker or a smartwatch that monitors her heart rate, sleep patterns, and steps taken. Another option is a DNA testing kit like 23andMe, which can provide valuable insights into her genetic makeup and help her make more informed health decisions.

3. Supplement Subscription: Biohackers often experiment with different supplements to enhance their physical and mental performance. You could consider gifting your mom a subscription to a high-quality supplement service that delivers personalized, science-backed supplements tailored to her specific needs and goals. This way, she can continuously try new supplements and adjust her regimen accordingly.

4. Mindfulness and Meditation Tools: Biohacking is not just about physical health, but also mental and emotional well-being. Help your mom cultivate mindfulness and reduce stress by gifting her meditation tools such as a meditation cushion, essential oils, or a subscription to a meditation app like Headspace or Calm.

5. Cooking Gadgets: Nutrition plays a vital role in biohacking, and experimenting with different cooking techniques can be exciting. Consider gifting your mom a kitchen gadget that aligns with her biohacking interests, such as an air fryer, a high-speed blender, or a sous vide machine. These tools can help her prepare healthy meals that optimize nutrient absorption.

6. Biohacking Workshops or Retreats: If you want to go all out and provide your mom with a truly unique experience, consider gifting her a ticket to a biohacking workshop or retreat. These events often offer educational sessions, hands-on experiences, and networking opportunities with like-minded individuals, allowing her to immerse herself in the biohacking community.

7. Subscription to Health and Wellness Publications: Stay up-to-date on the latest biohacking techniques and research by gifting your mom a subscription to health and wellness publications like "Bulletproof" or "Biohacker's Handbook." These magazines provide valuable insights and advice on optimizing health and performance.

Remember, the key is to consider your mom's specific interests and preferences when choosing a gift. By selecting something related to her passion for biohacking, you are showing her that you appreciate and support her journey towards better health and well-being.

Or you can get her a star map with the date when she was born.

Alice Dickinson says about Under Lucky Stars star maps:

“I made a map for my mums birthday and she absolutely loved it. Definitely buying another one soon, probably for another family member or friend”