Five Star Gift Ideas

For your mom who is passionate about biohacking and self-experimentation, there are plenty of meaningful and personal gift ideas that can support her interests and further enhance her experiences. Here are some suggestions to consider:

1. DNA Testing Kit: Help your mom dive deeper into her genetic makeup and understand more about her heritage, health predispositions, and personalized recommendations. There are various reputable DNA testing kits available that offer insights into ancestry, health traits, and even fitness and nutrition recommendations based on genetic information.

2. Biohacking Books: Consider gifting her books written by renowned biohackers or experts in the field. Some popular choices include "The Bulletproof Diet" by Dave Asprey, "Lifespan" by David Sinclair, or "Head Strong" by Dave Asprey. These books provide valuable information and tips on optimizing health, longevity, and cognitive performance.

3. Sleep Optimization Gadgets: Quality sleep is crucial for overall well-being. Help your mom track and improve her sleep with gadgets such as a wearable sleep tracker or a smart mattress pad that monitors sleep patterns and provides insights for optimizing restfulness. Some options include the Oura Ring or the Withings Sleep Analyzer.

4. Personalized Supplement Stack: Biohackers often experiment with different supplements to optimize their health and performance. Consider creating a personalized supplement stack for your mom based on her specific needs and goals. You can consult a nutritionist or a functional medicine practitioner to guide you in selecting supplements that align with her biohacking interests.

5. Biohacking Gadgets: There are numerous gadgets available that can support your mom's biohacking journey. For example, a red light therapy device can aid in cellular regeneration and improve skin health. Alternatively, a wearable device like a continuous glucose monitor or heart rate variability monitor can help her track and optimize her physiological responses.

6. Biohacking Laboratory Kit: If your mom enjoys hands-on experimentation, she might appreciate a biohacking laboratory kit. These kits come with tools and instructions for conducting various experiments related to health, nutrition, and self-quantification. It can provide her with a unique and rewarding experience, allowing her to explore and learn more about her own body.

7. Biohacking Conference Tickets: Consider surprising your mom with tickets to a biohacking or health optimization conference. These events bring together leading experts and enthusiasts in the field, offering valuable insights, networking opportunities, and the chance to learn about cutting-edge research and technologies.

Remember, the most important aspect of choosing a gift is to consider your mom's individual preferences and needs. By tailoring the gift to her specific interests in biohacking and self-experimentation, you can show her that you truly understand and support her passions.

Or you can get her a star map with the date when she was born.

Alice Dickinson says about Under Lucky Stars star maps:

“I made a map for my mums birthday and she absolutely loved it. Definitely buying another one soon, probably for another family member or friend”