Five Star Gift Ideas

For your mom who enjoys high-intensity interval training (HIIT), there are several meaningful and personal gift ideas that you can consider. These suggestions range from fitness gear to experiences related to her passion for HIIT.

1. Fitness Tracker: A high-quality fitness tracker would be a fantastic gift for your mom. Look for one that monitors heart rate, tracks workouts, and offers insights on calories burned. She can use it to keep track of her progress during HIIT sessions and other exercises.

2. HIIT Workout App Subscription: Consider gifting your mom a subscription to a popular HIIT workout app. There are many apps available that offer various HIIT routines, allowing her to switch up her workouts and challenge herself. Look for one with a wide range of workouts and the ability to customize routines based on her fitness level.

3. Workout Equipment: Help enhance your mom's home workout space by gifting her with some workout equipment. Resistance bands, kettlebells, or dumbbells are all versatile options that can be used for HIIT workouts. You can also consider a set of workout DVDs or online class subscriptions specializing in HIIT exercises.

4. HIIT Clothing and Accessories: Upgrade your mom's workout wardrobe with high-quality activewear specifically designed for HIIT workouts. Look for moisture-wicking materials that provide comfort and breathability. You can also consider accessories like a practical gym bag or a sturdy water bottle.

5. Personal Training Session: Treat your mom to a personal training session or a pack of sessions with a certified HIIT instructor. This could be a unique opportunity for her to work on her form, learn new exercises, and receive personalized feedback. You can either schedule a one-time session or a series of lessons to help her advance in her fitness journey.

6. Healthy Cookbook: Since HIIT workouts often go hand in hand with a healthy lifestyle, a cookbook focused on nutritious meals can be a thoughtful gift. Look for cookbooks that include recipes for high-protein meals, energy-boosting snacks, and delicious post-workout treats.

7. Massage or Spa Gift Certificate: After intense workouts, relaxation and recovery are essential. Treat your mom to a massage or spa gift certificate, giving her a chance to rejuvenate and pamper herself. Look for services that offer sports or deep-tissue massages to alleviate any muscle soreness from her HIIT routines.

Remember, the most important aspect of a meaningful gift is showing that you understand and support your mom's passion for HIIT. Choose a gift that aligns with her interests, helps her reach her fitness goals, and makes her feel appreciated.

Or you can get her a star map with the date when she was born.

Alice Dickinson says about Under Lucky Stars star maps:

“I made a map for my mums birthday and she absolutely loved it. Definitely buying another one soon, probably for another family member or friend”