Five Star Gift Ideas

For your mom who enjoys learning about mindfulness and practicing meditation, there are several meaningful and personal gift ideas you can consider. These gifts will not only support her exploration of mindfulness, but also enhance her practice and provide a sense of tranquility.

1. Meditation Cushion: A comfortable and beautifully designed meditation cushion can greatly improve your mom's meditation experience. Look for one made of organic cotton or buckwheat hulls, with a supportive yet soft filling. You can even find cushions with intricate patterns or inspirational quotes to add a touch of personalization.

2. Essential Oils Set: A collection of high-quality essential oils can help create a calming environment during meditation. Look for scents like lavender, frankincense, or sandalwood, which are known for their calming and grounding properties. Opt for pure and therapeutic-grade oils to ensure their effectiveness and safety.

3. Guided Meditation Subscription: Consider gifting your mom a subscription to a guided meditation app or website. This will provide her with access to a vast library of meditations led by experienced teachers, covering various topics like stress reduction, self-compassion, and mental clarity. Look for platforms that offer a wide range of guided meditations to cater to her specific interests.

4. Mindfulness Journal: Encourage your mom to journal her mindfulness journey with a dedicated mindfulness journal. Look for a journal that includes prompts and exercises to help her reflect on her experiences, set intentions, and cultivate gratitude. Personalize it further by writing a heartfelt message on the first page, expressing your love and support.

5. Mindfulness Book: There are many insightful books on mindfulness that your mom might enjoy. Choose a book authored by a well-known expert or a teacher she admires. Topics like mindfulness meditation, mindful eating, or mindfulness in daily life can provide her with new perspectives and deepen her practice.

6. Yoga Mat: A durable and non-slip yoga mat can be an excellent gift for both meditation and yoga practice. Look for a mat that is environmentally-friendly and provides adequate support for her practice. If possible, choose a design or color that resonates with her personality or represents her favorite elements of nature.

7. Subscription to a Mindfulness Magazine: Subscribe your mom to a mindfulness magazine that offers articles, interviews, and practical tips to support her mindfulness journey. This gift will not only provide her with inspiration but also keep her updated on the latest research and practices in the field.

Remember, the most meaningful gift is one that shows your thoughtfulness and understanding of your mom's interests and passions. By choosing a gift that supports her mindfulness practice, you are not only giving her a tangible item but also showing your support for her holistic well-being.

Or you can get her a star map with the date when she was born.

Alice Dickinson says about Under Lucky Stars star maps:

“I made a map for my mums birthday and she absolutely loved it. Definitely buying another one soon, probably for another family member or friend”