Five Star Gift Ideas

For a mom who is passionate about psychology and self-improvement, there are numerous thoughtful and meaningful gift options available. Here are a few ideas that might resonate with her interests:

1. Books: Consider gifting her a selection of books by popular psychologists or self-help authors. Some great options include "Man's Search for Meaning" by Viktor Frankl, "The Power of Now" by Eckhart Tolle, or "Thinking, Fast and Slow" by Daniel Kahneman. These books will not only offer her valuable insights but also stimulate her curiosity.

2. Online Course or Workshop: You could gift your mom an online course or workshop related to psychology or self-improvement. Many platforms, such as Coursera or Udemy, offer a range of options that cover various topics, including positive psychology, cognitive-behavioral therapy, or mindfulness. This gift would allow her to deepen her knowledge and engage in self-paced learning.

3. Subscription to a Psychology Magazine or Journal: A subscription to a reputable psychology magazine or journal, such as Psychology Today or The Journal of Positive Psychology, would provide your mom with regular access to expert articles, research findings, and thought-provoking content. It can keep her up to date with the latest developments in the field.

4. Mindfulness and Meditation Tools: Mindfulness and meditation are integral components of self-improvement. Consider gifting her a meditation app or a mindfulness journal. These tools can help her establish a daily practice, reduce stress, and enhance her well-being.

5. Wellness Experience: Treat your mom to a wellness experience that combines relaxation with learning. This could be a day at a spa, a yoga or meditation retreat, or a workshop focused on mindfulness and mental well-being. Such experiences provide opportunities for personal growth and rejuvenation.

6. Personalized Journal: A personalized journal with inspirational quotes, writing prompts, or guided exercises might be a thoughtful gift. It would give her a space to reflect, set goals, practice gratitude, and dive deeper into her self-discovery journey.

7. Online Therapy Sessions: If your mom has ever expressed an interest in therapy or counseling, the gift of a few online therapy sessions could provide her with professional support and guidance. Many reputable online platforms offer licensed therapists who specialize in various areas, making it convenient and accessible.

Remember, while these gift ideas align with your mom's interests, it's essential to consider her preferences and needs. Listen attentively to her conversations about psychology or self-improvement and observe any specific topics or authors she mentions. By selecting something that resonates deeply with her, you can ensure that the gift is both meaningful and personal.

Or you can get her a star map with the date when she was born.

Alice Dickinson says about Under Lucky Stars star maps:

“I made a map for my mums birthday and she absolutely loved it. Definitely buying another one soon, probably for another family member or friend”