Five Star Gift Ideas

For your mom, who enjoys meditating and practicing mindfulness, there are several meaningful and personal gift ideas that can enhance her practice and bring her joy. Here are a few suggestions:

1. Meditation Cushion or Yoga Mat: A comfortable and supportive cushion or mat specially designed for meditation or yoga can make her practice even more enjoyable. Look for one made with organic and natural materials that provide proper support for sitting or kneeling during meditation.

2. Essential Oil Diffuser: Aromatherapy can enhance relaxation and create a serene atmosphere for meditation. Consider gifting her an essential oil diffuser, along with a set of essential oils known for their calming properties, such as lavender, chamomile, or sandalwood.

3. Guided Meditation App or Subscription: Help your mom explore new meditation techniques and expand her mindfulness practice by gifting her a subscription to a guided meditation app or platform. There are numerous apps available, such as Headspace, Calm, or Insight Timer, which offer a variety of guided meditations and mindfulness exercises.

4. Mindfulness Books: There are many books available that delve into mindfulness and provide insights and techniques to deepen one's practice. Consider gifting classics like "The Power of Now" by Eckhart Tolle, "Wherever You Go, There You Are" by Jon Kabat-Zinn, or "The Miracle of Mindfulness" by Thich Nhat Hanh.

5. Meditation Retreat or Workshop: Treat your mom to a meditation retreat or workshop where she can immerse herself in her practice and learn from experienced teachers. Look for local retreat centers or organizations that offer mindfulness retreats or workshops that align with her interests.

6. Mindfulness Journal: Help your mom cultivate a consistent and reflective mindfulness practice by gifting her a journal specifically designed for mindfulness. There are journals available with prompts, reflection exercises, and spaces for gratitude and intention-setting, which can assist her in developing a deeper connection with her practice.

7. Zen Garden: Create a tranquil space for your mom to meditate and practice mindfulness by gifting her a small tabletop Zen garden. This simple and yet beautiful tool can help create a sense of peace and serenity, as she can rake the sand and arrange the stones mindfully.

Remember, while these gifts can enhance your mom's meditation practice, the most important gift you can give her is your time and support. Consider joining her for a meditation session or practicing mindfulness together. Your presence and shared experiences will truly make the gift even more meaningful and personal.

Or you can get her a star map with the date when she was born.

Alice Dickinson says about Under Lucky Stars star maps:

“I made a map for my mums birthday and she absolutely loved it. Definitely buying another one soon, probably for another family member or friend”