Five Star Gift Ideas

For your mom, who enjoys meditation and mindfulness practices, there are plenty of thoughtful and meaningful gift options that she would truly appreciate. Here are a few ideas to consider:

1. Meditation Cushion or Yoga Mat: A comfortable meditation cushion or a supportive yoga mat would make an excellent gift for your mom. Choose one with a design or color she would love, and consider a cushion with adjustable height or a mat that offers extra padding for added comfort during meditation or yoga sessions.

2. Mindfulness Journal: Encourage your mom to explore her thoughts and emotions through writing by gifting her a mindfulness journal. Choose one specifically designed for mindfulness practices, with prompts and exercises to help her reflect, set intentions, and cultivate gratitude.

3. Essential Oils Set: Enhance your mom's meditation and relaxation experience with a set of high-quality essential oils. Look for scents like lavender, chamomile, or frankincense, known for their calming and stress-relieving properties. She can use them in a diffuser, add them to her bath, or even apply them directly to her skin during meditation.

4. Guided Meditation Subscription: Help your mom deepen her meditation practice by gifting her a subscription to a guided meditation app or website. There are several popular platforms with a wide range of meditation programs led by renowned instructors. This gift will provide her with access to various meditation styles, from mindful breathing to loving-kindness practices.

5. Mindfulness Retreat or Workshop: Consider gifting your mom a spot in a mindfulness retreat or workshop. These immersive experiences can provide her with valuable insights, techniques, and support for her meditation practice. You could either enroll her in a local event or choose a destination retreat that aligns with her interests.

6. Inspirational Books: There are many inspiring books on meditation and mindfulness that your mom might enjoy reading. Look for titles written by renowned authors in the field such as Eckhart Tolle, Jon Kabat-Zinn, or Thich Nhat Hanh. Choose a book that resonates with her interests and offers guidance on incorporating mindfulness into everyday life.

7. Meditation and Mindfulness Accessories: If your mom enjoys incorporating elements of mindfulness and meditation into her daily routines, consider gifting her accessories such as a singing bowl, calming wind chimes, or a mindfulness bell. These small items can remind her to pause, breathe, and be present throughout the day.

Remember to choose a gift that speaks to your mom's individual preferences and interests. By selecting something that aligns with her love for meditation and mindfulness, you show her that you value her passions and support her well-being.

Or you can get her a star map with the date when she was born.

Alice Dickinson says about Under Lucky Stars star maps:

“I made a map for my mums birthday and she absolutely loved it. Definitely buying another one soon, probably for another family member or friend”