Five Star Gift Ideas

Great! Here are a few gift ideas that your mom is sure to appreciate as a powerlifter:

1. Protein powder: Protein is essential for building and maintaining muscle mass. You can gift her a jar of her favorite whey protein powder to help her fuel her workouts.
2. Weightlifting gloves: Powerlifters know the importance of protecting their hands during deadlifts, bench press, and other lifts. A pair of well-crafted gloves can help keep her hands blister-free, while enhancing her grip for a better lifting experience.
3. Resistance bands: Resistance bands can be used for a variety of exercises like squats, bench press, shoulder press, and deadlifts, and also come in handy for stretching before and after workouts.
4. Lifting belt: A good lifting belt helps to protect your lower back during heavy lifts. Get your mom a durable, comfortable, and adjustable lifting belt for a more secure and comfortable lifting experience.
5. A personal training session: Gift your mom a session with a personal trainer who specializes in powerlifting or strength training. This will help her gain knowledge, get feedback and learn techniques to take her powerlifting to the next level.

Or you can get her a star map with the date when she was born.