Five Star Gift Ideas

For your mom, who enjoys studying and practicing meditation, there are a variety of thoughtful and meaningful gift options that can enhance her practice and show your support for her interests. Here are a few ideas to consider:

1. Meditation cushion or yoga mat: A comfortable cushion or mat can greatly enhance the meditation experience by providing optimal support and relaxation. Look for ones that are specifically designed for meditation or yoga to ensure maximum comfort and durability.

2. Guided meditation app or subscription: Help your mom discover new meditation techniques and guided sessions by gifting her a subscription to a popular meditation app like Headspace or Calm. These apps offer a wide range of guided meditations and mindfulness exercises that can be accessed anytime, anywhere.

3. Mindfulness journal: Encourage your mom to cultivate mindfulness in her daily life with a dedicated journal that prompts reflection and gratitude. Look for journals specifically designed for mindfulness, with prompts and exercises focused on self-reflection and personal growth.

4. Inspirational books: Consider gifting your mom a selection of books on meditation and mindfulness by renowned authors like Thich Nhat Hanh, Jon Kabat-Zinn, or Eckhart Tolle. These books provide insightful teachings and practical exercises that can deepen her understanding and practice.

5. Aromatherapy diffuser and essential oils: Enhance your mom's meditation space with an aromatherapy diffuser and a set of essential oils. Essential oils like lavender, frankincense, and sandalwood can promote relaxation and create a peaceful atmosphere, ideal for meditation.

6. Meditation retreat or workshop: Treat your mom to a meditation retreat or workshop where she can deepen her practice and connect with like-minded individuals. Check local meditation centers or retreat centers to find options that align with her interests and schedule.

7. Mindful artwork or decor: Add a touch of calmness and inspiration to your mom's meditation space by gifting her artwork or decor that promotes mindfulness. Look for pieces that incorporate serene nature scenes, motivational quotes, or soothing colors to create a peaceful ambiance.

8. Massage or spa gift certificate: Help your mom unwind and relax after her meditation sessions with a massage or spa treatment. Treat her to a day of pampering and self-care, allowing her to fully indulge in restorative practices.

Remember, the most important aspect of any gift is the thought and care behind it. Choose a gift that resonates with your mom's individual preferences and supports her desire for inner peace and self-discovery.

Or you can get her a star map with the date when she was born.

Alice Dickinson says about Under Lucky Stars star maps:

“I made a map for my mums birthday and she absolutely loved it. Definitely buying another one soon, probably for another family member or friend”