Five Star Gift Ideas

Great! There are lots of fitness-related gifts you can get your son to suit his interests. Here are a few suggestions:

1. Resistance Bands - resistance bands are great for strength training, and can be used for a variety of exercises. Your son can take them anywhere and use them for an intense workout. There are different types of resistance bands such as loop bands, pull-up assist bands, and mini bands that come in different resistance levels.

2. Fitness Tracker - if your son doesn't have a fitness tracker already, he would really appreciate that. He can track his workouts, number of steps taken, calories burned, and even monitor his heart rate.

3. Protein Shaker Bottle - this is a common but thoughtful gift. Protein shaker bottles come in different sizes, and designs. They usually come with a metal ball inside that makes sure your protein shakes get blended well.

4. Quality Fitness Apparel - when your son is ready for his workout, he would like to have comfortable and durable workout clothes. T-shirts, shorts, and sweatpants made of breathable, stretchy material are great options. You can opt for clothes with motivated phrases or logos of his favorite workout gear.

5. Aromatherapy Diffuser - a good workout causes muscle tension and soreness. Your son would appreciate an oil diffuser he can use during or after his workouts to relax his muscles. There are different scents that work for fitness, such as peppermint and eucalyptus, that work for post-workout relaxation.

6. Punching Bag - if your son is interested in boxing, a punching bag would be a perfect gift. It's a great stress reliever that can help improve his balance, coordination, and strength.

7. Foam Roller - to relieve being sore and to recover from tough workouts, a foam roller is perfect. It helps release muscle tension and can work well before or after a workout.

8. Weightlifting Gloves - if your son lifts weights or does CrossFit, weightlifting gloves would make a great gift. It can help protect his hands from calluses and provide a better grip.

These are just a few of many fitness-related gift ideas that suit your son's interests. You know him better than anyone else, so think about what would suit him and what would make him happy.

Or you can get him a star map with the date when he was born.