Five Star Gift Ideas

Here are a few ideas for your dad who is interested in athletics and especially track and field:

1. Running sneakers: A new pair of running shoes can really make a difference in performance and enhance your dad's running experience. Look for shoes specifically tailored to track and field training.

2. Local races tickets: You could sign your dad up for local races or track events that he might want to attend.

3. Fitbit or other fitness tracker: He could use the tracker to monitor his heart rate and daily activity, which can be a great motivator in reaching his fitness goals.

4. Personalized water bottle: a water bottle with a picture of him achieving one of his athletic victories or with his name would be an inexpensive yet personal item for him to use during his training

5. Track and field equipment: Consider buying your dad some new training equipment such as hurdles, javelins or discus if he has an interest in trying new events or styles.

6. Athletic clothing: Clothing can make a big difference in comfort and style during training or competition. Consider getting him a stylish and functional jacket for cold weather runs, or branded t-shirts

7. Running coach: For a more premium option, you can hire a personal coach or trainer to help him improve his form, give targeted feedback or train specifically towards a goal.

Hope that helps!

Or you can get him a star map with an important date you share.