Five Star Gift Ideas

For a daughter who is passionate about meditation, there are several thoughtful and meaningful gift ideas that can enhance her practice and show your support for her interests.

1. Meditation cushion: A comfortable cushion specifically designed for meditation can help improve her meditation sessions. Look for cushions made of natural materials, like buckwheat or kapok, which provide firm support and maintain proper posture during meditation.

2. Essential oils and diffuser: Aromatherapy plays a significant role in meditation. Consider gifting a set of high-quality essential oils, such as lavender, frankincense, or sandalwood. Combined with a diffuser, she can create a serene atmosphere during her meditation practice.

3. Guided meditation app or subscription: Help her explore different meditation techniques and deepen her practice with a subscription to a guided meditation app like Headspace or Calm. These apps offer a variety of meditations for different purposes, such as stress relief, better sleep, or self-compassion.

4. Yoga and meditation retreat: Treat your daughter to a rejuvenating experience by booking a yoga and meditation retreat for her. This would provide an opportunity to immerse herself in meditation and connect with like-minded individuals in a peaceful and serene environment.

5. Meditation journal or gratitude diary: Encourage her to reflect on her meditation practice and gratitude by gifting her a beautiful meditation journal or gratitude diary. She can use it to record her thoughts, feelings, and insights during her meditation sessions, creating a space for self-reflection and personal growth.

6. Mindfulness-related books: Enhance her knowledge and understanding of meditation with books on mindfulness and meditation. Some popular options include "The Power of Now" by Eckhart Tolle, "Wherever You Go, There You Are" by Jon Kabat-Zinn, or "The Miracle of Mindfulness" by Thich Nhat Hanh.

7. Natural candles: Help create a soothing ambiance for her meditation space with natural candles, preferably made from soy or beeswax. Opt for scents like lavender, jasmine, or sandalwood, which promote relaxation and calmness.

8. Meditation accessories: Consider gifting her additional meditation accessories like a singing bowl, prayer beads (mala), or a meditation timer. These items can enhance her meditation experience and add a touch of mindfulness to her daily routine.

Remember that the most meaningful gift you can give your daughter is your support and encouragement. Let her know that you appreciate and value her passion for meditation by expressing your interest in her practice and providing a nurturing environment for her to explore and grow on her spiritual journey.

Or you can get her a star map with an important date you share.

Elaine Bornemeier says about Under Lucky Stars star maps:

“These are fabulous. They are gifts, so excited for my daughters to receive them for Christmas! Thank you!”