Five Star Gift Ideas

For your daughter who enjoys meditation, there are plenty of thoughtful and meaningful gift options that can enhance her practice and show your support for her interest. Here are a few gift ideas to consider:

1. Guided Meditation Subscription: Consider gifting your daughter a subscription to a guided meditation app or website. It will provide her with a variety of meditation practices and techniques to explore, helping her deepen her mindfulness practice at her own pace.

2. Meditation Cushion or Yoga Mat: A comfortable meditation cushion or yoga mat can greatly enhance her meditation experience by providing support and comfort during long periods of sitting. Look for one that suits her taste and aligns with her personal style.

3. Essential Oils Set: A set of essential oils known for their calming properties, such as lavender or chamomile, can create a serene ambiance during meditation sessions. Ensure you choose high-quality oils that are safe for topical or diffuser use.

4. Inspirational Books: There are numerous books available on meditation that can inspire and deepen her understanding of the practice. Look for popular titles like "The Miracle of Mindfulness" by Thich Nhat Hanh or "Wherever You Go, There You Are" by Jon Kabat-Zinn.

5. Mindfulness Journal: A mindfulness journal can help your daughter reflect on her meditation practice and record her thoughts and insights. Encourage her to use it as a tool for self-reflection and growth.

6. Meditation Apps: Gift her a subscription to a meditation app that offers a variety of meditation practices, courses, and features like progress tracking and reminders. Some popular options include Headspace, Calm, or Insight Timer.

7. Relaxing Music or Nature Sounds: Consider creating a personalized meditation playlist for her or gift her an album of calming music or nature sounds. These provide a soothing background during meditation and can aid her in finding tranquility.

8. Meditation Workshop or Retreat: Offer her the opportunity to attend a meditation workshop or retreat. These experiences can deepen her practice, connect her with like-minded individuals, and provide her with valuable guidance and teachings.

Remember, the most important aspect of selecting a gift is to show your support for her meditation practice and her journey of self-discovery. Choose something that aligns with her preferences and allows her to further explore and deepen her meditation practice.

Or you can get her a star map with an important date you share.

Elaine Bornemeier says about Under Lucky Stars star maps:

“These are fabulous. They are gifts, so excited for my daughters to receive them for Christmas! Thank you!”