Five Star Gift Ideas

For your daughter who enjoys learning about and practicing mindfulness through art therapy, there are several thoughtful and meaningful gift ideas to explore. These gifts will not only nurture her interest but also help her further explore her passion for mindfulness and art. Here are a few suggestions:

1. Mindfulness Coloring Book: Gift her a beautifully illustrated mindfulness coloring book that combines art therapy and mindfulness. These coloring books often feature intricate designs that promote relaxation, focus, and stress relief. Look for books with themes that align with her interests, such as mandalas, nature, or animals.

2. Artist Sketchbook: A high-quality artist sketchbook can be a perfect gift for your daughter to express her mindfulness through art. Look for a sketchbook that contains thicker, acid-free paper to support different mediums like pencils, markers, or watercolors. Pair it with a set of artist-grade pencils or markers for a complete gift.

3. Meditation Statues or Figurines: Consider gifting her a small meditation statue or figurine that represents mindfulness or tranquility. Look for statues of Buddha, yoga poses, or other symbols associated with inner peace and serenity. These beautiful objects can serve as a reminder of her mindfulness journey and add a touch of calmness to her living space.

4. Mindful Art Workshop: Treat your daughter to a workshop or classes related to mindfulness and art in your area. Many art studios, centers, and retreats offer art therapy workshops or mindfulness-based art classes. This would be a fantastic opportunity for her to learn new techniques, meet like-minded individuals, and deepen her understanding of the subject.

5. Subscription to Mindfulness and Art Magazines: A subscription to a mindfulness or art magazine can provide her with a regular dose of inspiration, techniques, and articles related to her interests. Look for magazines that focus on topics like art therapy, mindfulness, creativity, and self-expression.

6. Mindfulness Journal: A guided mindfulness journal can be a meaningful gift for your daughter. These journals often include prompts, exercises, and activities to help cultivate mindfulness, gratitude, self-reflection, and creativity. They provide a private space for personal expression and self-discovery.

7. Creative Workshop or Retreat: Explore the possibility of gifting your daughter a creative retreat or workshop where she can dive deeper into her love for art and mindfulness. These retreats often combine activities like art-making, meditation, yoga, and mindfulness practices. It would be a wonderful opportunity for her to learn from experienced teachers and immerse herself in a supportive and inspiring environment.

Remember, the most meaningful gift is the one that caters to her individual interests and passions. By choosing a gift that aligns with her love for mindfulness and art therapy, you are not only showing your support but also providing her with tools and opportunities to explore and deepen her practice.

Or you can get her a star map with an important date you share.

Colleen Parker says about Under Lucky Stars star maps:

“Very special gift! My daughter was in happy tears when she opened hers for Christmas. Very special!!”