Five Star Gift Ideas

For your daughter who enjoys meditation and mindfulness practices, there are plenty of thoughtful and meaningful gift options to consider. These gifts can support and enhance her practice, providing her with tools and inspiration for her journey towards inner peace and self-discovery. Here are some ideas:

1. Meditation Cushion: A comfortable and supportive meditation cushion or zabuton can make her meditation sessions more enjoyable. Look for one that suits her style and preferences, whether it's a traditional round cushion or a modern, adjustable one.

2. Essential Oils Diffuser: A diffuser is a perfect gift to help create a calming and soothing atmosphere during meditation. Look for one that doubles as a beautiful decorative piece and comes with natural essential oils like lavender, chamomile, or sandalwood.

3. Mindfulness Journal: A guided mindfulness journal can be a great tool for self-reflection and personal growth. Look for a journal that includes prompts, gratitude exercises, and mindfulness activities to help her cultivate a deeper sense of presence and awareness.

4. Meditation App Subscription: Consider gifting her a subscription to a meditation app like Calm or Headspace. These apps provide a wide range of guided meditations, sleep aids, and mindfulness exercises that can be easily accessed on her phone or tablet.

5. Mindful Reading: Explore books on meditation and mindfulness that can deepen her understanding and inspire her practice. Some popular options include "The Power of Now" by Eckhart Tolle, "Mindfulness in Plain English" by Bhante Gunaratana, or "10% Happier" by Dan Harris.

6. Yoga Mat: A high-quality yoga mat can serve as a versatile tool for yoga practice, mindful movement, and meditation. Look for a mat that has good grip, is comfortable, and made with eco-friendly materials.

7. Meditation Retreat or Workshop: Consider gifting her a retreat or workshop focused on meditation and mindfulness. This will provide her with an opportunity to immerse herself in a supportive environment and deepen her practice alongside like-minded individuals.

8. Handmade Meditation Accessories: Personalize her meditation experience by gifting her handmade accessories like a mala necklace, a beautiful incense holder, or a hand-embroidered meditation shawl. These unique and thoughtful gifts can add a touch of meaning and beauty to her meditation space.

Remember, the most important aspect of choosing a gift for your daughter is to consider her personal preferences and needs. Choose something that aligns with her meditation practice while also reflecting your understanding and support for her journey towards inner peace and well-being.

Or you can get her a star map with an important date you share.

Colleen Parker says about Under Lucky Stars star maps:

“Very special gift! My daughter was in happy tears when she opened hers for Christmas. Very special!!”