Five Star Gift Ideas

For your daughter who loves callisthenics and bodyweight training, there are many thoughtful and meaningful gift options that can enhance her passion and support her fitness journey. Here are some ideas:

1. Training Equipment: Consider getting her some high-quality and durable equipment that can aid her in her workouts. This may include resistance bands of various strengths, gymnastic rings, adjustable pull-up bars, or a compact portable dip station. These tools can help her diversify her training routine and achieve her fitness goals more effectively.

2. Fitness Apparel: Look for stylish and comfortable workout clothes that suit her taste and preferences. Opt for breathable and sweat-wicking materials, as they will keep her comfortable during intense workouts. Consider a set of matching leggings and sports bra or a cool workout tank top. Adding a personalized touch like her favorite quote or motivational words can make it even more special.

3. Callisthenics Book or Guide: Surprise her with a book or a comprehensive guide on callisthenics that can help her expand her knowledge and techniques. Look for resources that provide detailed exercises, progressions, and training programs. This can serve as a valuable reference and inspire her to explore new movements and routines.

4. Online Training Course: If she is passionate about callisthenics and wants to take her training to the next level, consider gifting her an online training course or a subscription to a virtual fitness platform. This will provide access to professional trainers, personalized workout plans, and a community of like-minded people. Such resources can offer her guidance, support, and motivation in her fitness journey.

5. Exercise Mat: A high-quality exercise mat will provide her with stability and comfort during her workout sessions. Look for one that is thick, non-slip, and easy to clean. Consider adding a portable carrying strap or bag to make it more convenient for her to take it to the gym or outdoor workout spots.

6. Foam Roller and Massage Tools: Help her recover and prevent injuries with self-myofascial release tools like foam rollers, massage balls, or massage sticks. These tools can help relieve muscle tension, improve flexibility, and reduce soreness after intense workouts.

7. Inspirational Journal: A personalized journal can be a thoughtful gift that allows her to track her progress, set goals, and document her thoughts and reflections. Look for a journal with motivational quotes, fitness tips, and prompts specifically designed for fitness enthusiasts.

8. Customized Water Bottle: Hydration is crucial during workouts, so consider gifting her a durable and insulated water bottle. Customize it with her name, a motivating quote, or a design related to callisthenics. This will not only keep her hydrated but also inspire her during her training sessions.

Remember, the best gift is one that shows you understand and support her passion for callisthenics. Consider her personal preferences, goals, and needs while selecting a gift, and you're sure to make her Christmas extra special.

Or you can get her a star map with an important date you share.

Elaine Bornemeier says about Under Lucky Stars star maps:

“These are fabulous. They are gifts, so excited for my daughters to receive them for Christmas! Thank you!”