Five Star Gift Ideas

For your daughter who enjoys practicing mindfulness and meditation, there are many meaningful and personal gift ideas that can enhance her practice and bring her joy. Here are some suggestions to consider:

1. Meditation Cushion: A comfortable and supportive meditation cushion can make her practice more enjoyable. Look for one made of high-quality materials and with an ergonomic design that provides proper support for her posture.

2. Mindfulness Journal: A mindfulness journal can help your daughter delve deeper into her practice. Look for a journal that includes prompts, quotes, and exercises to encourage self-reflection and gratitude.

3. Essential Oils Diffuser: An essential oils diffuser can create a serene and calming atmosphere in her meditation space. Choose one that offers different lighting options and a timer function for added convenience.

4. Meditation App Subscription: Consider gifting your daughter a subscription to a meditation app that offers guided meditations and mindfulness exercises. This way, she can access a variety of resources to support her daily practice.

5. Inspirational Books: There are many books written by mindfulness and meditation experts that can provide her with guidance and inspiration. Look for titles such as "The Power of Now" by Eckhart Tolle or "10% Happier" by Dan Harris.

6. Yoga Mat: If your daughter enjoys combining meditation with yoga, a high-quality yoga mat would make a thoughtful gift. Look for one that is eco-friendly, non-slip, and provides adequate cushioning.

7. Mindfulness Puzzle: A mindfulness puzzle can help your daughter relax and focus her mind. Look for puzzles designed to promote mindfulness and meditation, such as mandala puzzles or ones featuring nature scenes.

8. Meditation Retreat or Workshop: Consider gifting your daughter a meditation retreat or workshop experience. This will allow her to deepen her practice, learn from experts, and connect with like-minded individuals.

9. Dotted Journal and Fine Pens: A dotted journal paired with fine pens can be a great gift for your daughter to express her creativity through mindful doodling, journaling, or even creating her own mandalas.

10. Relaxation and Self-Care Items: Help create a cozy and relaxing space for your daughter by gifting her items such as scented candles, soothing teas, a comfortable robe, or a cozy blanket for her meditation area.

Remember to choose a gift that aligns with your daughter's preferences and interests. By selecting something that supports her mindfulness and meditation practice, you will show her how much you value and appreciate her passions.

Or you can get her a star map with an important date you share.

Elaine Bornemeier says about Under Lucky Stars star maps:

“These are fabulous. They are gifts, so excited for my daughters to receive them for Christmas! Thank you!”