Five Star Gift Ideas

For your granddaughter who is passionate about intermittent fasting and other diet experiments, I have some meaningful and unique gift ideas that will align with her interests and make her Christmas extra special.

1. Intermittent Fasting Cookbook: Consider gifting her a comprehensive cookbook focused on recipes designed specifically for intermittent fasting. This cookbook can provide her with a variety of delicious and healthy meal options that align with her dietary preferences.

2. Meal Prep Tools: To support her on her diet journey, you can consider gifting her meal prep tools such as portion control containers, a meal prep bag, or even a subscription to a meal delivery service that caters to specific dietary needs.

3. Fitness Tracker: Help her track her progress and stay motivated with a fitness tracker. There are many options available in the market that offer features like step counting, heart rate monitoring, sleep tracking, and more. Some advanced fitness trackers also provide insights on calories burned, which can assist her in optimizing her fasting routine.

4. Journal or Planner: Encourage her to keep track of her intermittent fasting journey, goals, and progress by gifting her a specialized journal or planner. This will not only help her stay organized but also allow her to reflect on her achievements and plan for future experiments.

5. Online Course or Membership: Consider gifting her an online course or a membership to a platform that offers educational resources on nutrition, diet experiments, or intermittent fasting. This will provide her with an opportunity to expand her knowledge and learn from experts in the field.

6. Wellness Retreat or Workshop: Treat her to a wellness retreat or workshop focused on mindful eating, nutrition, or a specific diet aspect she is interested in exploring further. This experience will not only provide her with valuable knowledge but also allow her to connect with like-minded individuals and experts in the field.

7. Personalized Recipe Cards: Create a set of personalized recipe cards featuring her favorite intermittent fasting-friendly recipes. This thoughtful and unique gift will not only inspire her to try new dishes but also serve as a cherished keepsake.

8. Inspirational Books: Consider adding some inspirational books to her library that explore topics like mindful eating, body positivity, or the science behind intermittent fasting. These books can provide her with insights and motivation to continue her journey towards a healthier lifestyle.

Remember, the key to a meaningful gift is to consider her specific interests and passions. By selecting a gift that aligns with her love for intermittent fasting and other diet experiments, you are showing that you genuinely care about her hobbies and well-being.

Or you can get her a star map with an important date you share.

Elaine Bornemeier says about Under Lucky Stars star maps:

“These are fabulous. They are gifts, so excited for my daughters to receive them for Christmas! Thank you!”