Five Star Gift Ideas

For your granddaughter who enjoys practicing mindfulness through art therapy, I have a few meaningful gift ideas that will not only support her passion but also enhance her experience and creativity. These gifts will allow her to further explore the benefits of art therapy and mindfulness while embracing her artistic skills.

1. Mindfulness Coloring Book Set: Consider gifting her a set of mindfulness coloring books that specifically focus on promoting relaxation, stress-relief, and self-expression. Look for intricate designs that encourage her to focus on the present moment while fueling her creativity. Additionally, you can pair the coloring books with a set of high-quality colored pencils or markers to make it a comprehensive gift.

2. Art Supplies Kit: Build her a personalized art supplies kit filled with various materials that she can use for her art therapy practices. You can include items like sketchbooks, different types of drawing pencils, watercolor paints, brushes, charcoal sets, and any other mediums that align with her preferences. This will not only inspire her to experiment with different techniques but also ensure she has everything she needs to continue pursuing her artistic endeavors.

3. Guided Meditation and Mindfulness Art Classes: Search for local studios or programs that offer guided meditation and mindfulness art classes. Enroll her in a workshop or a series of sessions that combine mindfulness practices with art therapy techniques. This way, she can further enhance her skills, learn new techniques, and connect with like-minded individuals in a supportive environment.

4. Mindful Journal: Encourage her to reflect on her mindfulness journey with a dedicated mindful journal. Look for journals that provide prompts, inspiring quotes, and space for self-reflection. This will allow her to deepen her practice by writing down her thoughts, emotions, and experiences along with her artistic expressions.

5. Subscription to an Art Therapy Magazine: Consider subscribing her to a magazine that focuses on art therapy, mindfulness, and creativity. This will keep her updated on the latest trends, techniques, and new research in the field. It will also provide her with inspiration and ideas for her art therapy practice.

6. Meditation and Mindfulness Apps: There are several smartphone apps available that offer guided meditation and mindfulness exercises. Research popular apps like Headspace, Calm, or Insight Timer and gift her a subscription to one of these apps. These apps often have sections dedicated to art therapy and creativity, allowing her to combine her interests seamlessly.

Remember, the most important aspect of gift-giving is to convey your support and encouragement for her passion. By selecting a gift that aligns with her interests in mindfulness and art therapy, you will not only show that you value her hobbies but also provide her with tools and resources to further explore and nurture her artistic and mindful journey.

Or you can get her a star map with an important date you share.