Five Star Gift Ideas

That's great to hear that your granddaughter is interested in mindfulness practices! Here are a few ideas for meaningful and personal gifts that she might enjoy:

1. A Journal: Journalling is a mindfulness-based activity that can help individuals focus on their thoughts and emotions. A journal can also be a great way for your granddaughter to track her mindfulness practices and record her progression. You can opt for a generic journal or a specifically curated meditation journal.

2. Meditation Cushion: Meditation cushions, also known as zafus, can offer support and comfort to those practicing mindfulness meditation. These cushions are designed to allow individuals to sit comfortably on the ground for extended periods. You can choose a color that she likes or customize the cushion with her name or an inspiring quote.

3. Mindfulness Cards: Mindfulness cards offer daily inspiration and guidance for mindfulness practices. There are a variety of mindfulness cards available, such as affirmations cards or yoga pose cards.

4. Essential Oil Diffuser: Essential oils such as lavender and peppermint have been shown to support relaxation and reduce anxious feelings. Diffusers are perfect for creating a calm environment and promoting mindfulness practices. The diffusers come in different shapes and colors, which allows you to choose one that matches your granddaughter's room decor.

5. Guided Meditation CD or Apps: Guided meditation CDs or apps could be very helpful for beginners in mindfulness practices. Some of the most well-known apps include Headspace, Calm, and Insight Timer. Offering her a subscription to one of these apps could be an amazing Christmas gift.

6. Books on Mindfulness: There are many books on mindfulness practice that you can gift to your beloved granddaughter. Some popular ones include "The Power of Now" by Eckhart Tolle and "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World" by Mark Williams and Danny Penman.

7. Mandala Coloring Book: Mandalas are intricate and symmetrical designs that are used as an aid to mindfulness meditation practice. Coloring books of mandalas can be a fun and creative way for your granddaughter to practice mindfulness as well as release her creativity.

I hope these gift ideas will help you choose the perfect gift for your granddaughter. Remember, everyone will appreciate a present that is thoughtful and personalized to their interests. Have a Merry Christmas and a Happy New Year!

Or you can get her a star map with an important date you share.

Barbi Jean says about Under Lucky Stars star maps:

“My boyfriend is very much into constellations and astronomy. Recently we were watching a beautiful meteor shower and I knew then exactly what I was getting him for Christmas. It is absolutely beautiful. It’s very sentimental yet fascinating. Awesome gift!!!”