Five Star Gift Ideas

For your granddaughter who is passionate about practicing mindfulness and mindfulness meditation, consider gifting her thoughtful presents that will enhance her practice and provide her with a sense of tranquility and self-care. Here are some meaningful gift ideas:

1. Mindfulness Journal: Encourage her to jot down her thoughts, reflections, and experiences in a dedicated mindfulness journal. This can be a space for her to track her progress, set intentions, and express gratitude.

2. Meditation Cushion: A comfortable and supportive meditation cushion can help her create a calming and focused environment for her mindfulness practice. Look for a cushion that aligns with her style preferences while providing proper posture and stability.

3. Essential Oils and Diffuser: Aromatherapy is an excellent complement to meditation and mindfulness. Gift her a set of essential oils, such as lavender or frankincense, along with a diffuser that will allow her to create a soothing atmosphere during her practice.

4. Guided Meditation Apps: Consider a subscription to a reputable guided meditation app, such as Headspace or Calm. These apps provide a variety of meditation practices suitable for beginners and experienced practitioners alike, offering her a wide range of choices for her mindfulness journey.

5. Yoga or Meditation Retreat: Give her the gift of dedicated time and space for deepening her practice. Look for local or virtual retreats that cater to mindfulness and meditation, allowing her to take a break from her routine and dive deeper into her mindfulness journey.

6. Mindful Reading List: Select a few books on mindfulness and meditation that can inspire and educate her further. "The Power of Now" by Eckhart Tolle or "Wherever You Go, There You Are" by Jon Kabat-Zinn are popular choices that can deepen her understanding and knowledge in this area.

7. Mindful Coloring Set: Coloring books designed specifically for mindfulness and relaxation can be a perfect gift that combines creativity and mindfulness. Look for intricately designed coloring books paired with high-quality colored pencils or markers.

8. Mindful Cooking Set: Encourage her to bring mindfulness into her daily life through cooking. Look for a mindfulness cookbook that focuses on healthy and mindful eating, accompanied by some unique kitchen tools or utensils to make her cooking experience even more enjoyable.

Remember, the most important consideration is to choose a present that aligns with her personal interests and preferences, ensuring you are supporting her mindfulness journey in a meaningful and personalized way.

Or you can get her a star map with an important date you share.

Barbi Jean says about Under Lucky Stars star maps:

“My boyfriend is very much into constellations and astronomy. Recently we were watching a beautiful meteor shower and I knew then exactly what I was getting him for Christmas. It is absolutely beautiful. It’s very sentimental yet fascinating. Awesome gift!!!”