Five Star Gift Ideas

For your grandmother who has an interest in mindfulness and meditation, there are several thoughtful and meaningful gift options that would resonate with her passion. Here are a few ideas:

1. Meditation Accessories: Help enhance your grandmother's meditation practice by gifting her a comfortable meditation cushion, also called a zafu. Look for one made of high-quality, eco-friendly materials and in her favorite color. You could also consider a meditation blanket or a shawl to keep her warm during her meditation sessions.

2. Mindfulness Books: Since your grandmother enjoys learning about mindfulness, why not gift her a few books on the subject? Choose titles written by renowned experts like Jon Kabat-Zinn or Eckhart Tolle. Some popular recommendations include "Wherever You Go, There You Are" by Jon Kabat-Zinn and "The Power of Now" by Eckhart Tolle. These books will provide her with a deeper understanding of mindfulness while inspiring her meditation practice.

3. Meditation Apps: Introduce your grandmother to the world of guided meditation through meditation apps. Consider gifting her a subscription to popular mindfulness apps like Headspace or Calm. These apps offer various guided meditations, breathing exercises, and calming music to help her establish a regular meditation routine.

4. Mindfulness Journals: Encourage your grandmother to explore her thoughts and feelings by gifting her a mindfulness journal. Choose a beautifully designed journal with inspirational quotes and prompts specifically designed for mindfulness practice. This gift will enable her to reflect on her experiences, set intentions, and document her journey towards a more mindful and present life.

5. Yoga and Meditation Classes: If your grandmother is open to it, consider enrolling her in a local yoga or meditation class. Look for studios that offer beginner-friendly sessions, gentle yoga, or specialized meditation classes. Participating in a guided class will provide her with the opportunity to deepen her practice, learn from experienced instructors, and connect with a like-minded community.

6. Essential Oils and Aromatherapy: Enhance your grandmother's meditation practice by introducing her to the calming and soothing effects of essential oils. Gift her a set of high-quality essential oils like lavender, chamomile, or sandalwood, along with a diffuser. She can use these oils during her meditation sessions or incorporate them into her daily self-care routine for a serene atmosphere.

Remember, the most important aspect is to show your grandmother that you care about her interests and what brings her joy. Take the time to understand her preferences and choose a gift that aligns with her unique personality.

Or you can get her a star map with an important date you share.

Lacy McNerlin says about Under Lucky Stars star maps:

“It was absolutely beautiful! I literally cried putting it into a a frame . It’s for my boyfriend for Christmas and I can’t wait for him to see it! 100/10 recommend! Thank you so much ! Will definitely order again for another occasion!”