Five Star Gift Ideas

For your grandma who enjoys meditating and practicing mindfulness, there are several meaningful and personal gift ideas that would align with her interests and show your thoughtfulness. Here are a few suggestions:

1. Meditation Cushion: A comfortable and supportive meditation cushion can greatly enhance the meditation experience. Look for one made with high-quality materials and in a color or pattern that she would appreciate. This thoughtful gift will provide her with added comfort during her meditation practice.

2. Aromatherapy Set: Aromatherapy can promote relaxation and enhance mindfulness during meditation. Consider gifting your grandma an aromatherapy set that includes essential oils in calming scents like lavender or sandalwood. Additionally, you could include a diffuser or a set of scented candles to create a peaceful atmosphere for her meditation sessions.

3. Guided Meditation Subscription: If your grandma enjoys guided meditation, consider gifting her a subscription to a meditation app or website. There are many platforms available that offer a wide range of guided meditation programs and mindfulness exercises. This gift will provide her with a variety of meditation practices to explore and deepen her practice.

4. Mindfulness Journal: A mindfulness journal can serve as a valuable tool for self-reflection and personal growth. Look for a journal specifically designed for mindfulness practices, with prompts and space for thoughts, gratitude, and intention setting. Your grandma can use this journal to document her meditative experiences, thoughts, and reflections, fostering a deeper connection with her practice.

5. Inspirational Book: There are numerous books available that explore the concepts of meditation and mindfulness. Consider selecting a book written by a renowned meditation teacher, such as "The Miracle of Mindfulness" by Thich Nhat Hanh or "Wherever You Go, There You Are" by Jon Kabat-Zinn. Choose a book that resonates with your grandma's interests or a particular aspect of mindfulness she wishes to explore further.

6. Meditation Music Playlist: Create a personalized meditation music playlist for your grandma to enhance her mindfulness practice. Select calming and soothing instrumental tracks or chants that promote relaxation. You can compile the playlist on a CD or USB drive, or even create a customized Spotify or Apple Music playlist for her convenience.

Remember, the most important aspect of gift-giving is showing your grandma that you have put thought into selecting something meaningful and personal. Consider her preferences and interests, and choose a gift that will support and enhance her meditation and mindfulness journey.

Or you can get her a star map with an important date you share.

Barbi Jean says about Under Lucky Stars star maps:

“My boyfriend is very much into constellations and astronomy. Recently we were watching a beautiful meteor shower and I knew then exactly what I was getting him for Christmas. It is absolutely beautiful. It’s very sentimental yet fascinating. Awesome gift!!!”