Five Star Gift Ideas

Here are some Christmas gift ideas for your grandmother who likes mindfulness:

1. A favorite mindfulness book - Choose a book on mindfulness that speaks to your grandmother's heart. Some popular options include "The Power of Now" by Eckhart Tolle, "The Miracle of Mindfulness" by Thich Nhat Hanh or "The Mindful Way through Depression" by Mark Williams.

2. A Mindfulness journal - Give her a nice journal that she can use every day to practice mindfulness. The journal can have inspiring quotes, prompts for reflection, and space for daily mindfulness practices.

3. A meditation cushion - If your grandmother prefers meditating at home or in a studio, a meditation cushion is a perfect gift to support her practice.

4. A Mindful puzzle - Puzzles can be a great way to practice mindfulness and enjoy some quiet time. Look for a puzzle with a beautiful and calming design.

5. Mindful tea - If your grandmother enjoys a cup of tea, give her a selection of mindful teas. These teas can include chamomile, lavender, or green tea with notes of matcha or jasmine.

6. A mindfulness app subscription - There are many mindfulness apps available, such as Headspace or Calm. A subscription to one of these apps would give your grandmother access to guided meditations, daily inspirations and a support community.

7. A mindfulness art kit - Many people find mindfulness through artistic expression. Consider putting together an art kit, including things like a coloring book, watercolors, colored pencils, and more.

I hope these Christmas gift ideas help you find the perfect gift for your grandmother who likes mindfulness!

Or you can get her a star map with an important date you share.