Five Star Gift Ideas

Here are some gift ideas for your grandpa who likes athletics and track and field:

1. Track and field gear: You can consider gifting him a new set of running shoes, running shorts or shirts, gloves, a running hat, headbands, or even compression socks.

2. Fitness tracker: Help him track his performance with a GPS watch, a Heart Rate monitor, or even a Fitbit.

3. A Gift Card: To his favorite sports store or local running group, so he can buy what he needs or participate in a fun event.

4. Athlete biography: Get him an inspiring biography of one of his favorite athletes, such as Usain Bolt, or Carl Lewis.

5. Sports-themed Decor: Consider buying him a framed picture of his favorite athlete or even of him during his track and field days, which you can find online or take a photo and frame it for him.

6. Personalized Towel: A personalized sports towel with his initials, or a quote, can be both useful and sentimental.

7. Subscription to a sports magazine: You may also consider gifting him a subscription to a sports magazine, such as Runner's World or Sport Illustrated.

Whatever you choose, make sure it aligns with his passions and interests, and he is sure to appreciate it.

Or you can get him a star map with an important date you share.