Five Star Gift Ideas

For your grandson who is into meditating and mindfulness practices, there are several thoughtful and meaningful gift ideas that you can consider to support and enhance his mindfulness journey.

1. Meditation Cushion: A comfortable and high-quality meditation cushion can greatly enhance the meditation experience by providing proper support and posture alignment. Look for cushions made from organic materials and with adjustable features to suit his preferences.

2. Meditation Timer: Help him stay focused during his practices with a meditation timer. There are various options available, ranging from simple digital timers to more advanced ones that offer guided meditations and ambient sounds.

3. Mindfulness Books: Consider gifting him some influential books on mindfulness and meditation. There are many popular titles to choose from, such as "The Power of Now" by Eckhart Tolle or "Wherever You Go, There You Are" by Jon Kabat-Zinn.

4. Essential Oils Diffuser: Create a calming atmosphere with an essential oils diffuser. He can enjoy the therapeutic benefits of different scents like lavender or eucalyptus while practicing meditation or simply relaxing.

5. Guided Meditation Apps: There are various mobile apps available that offer guided meditations for different purposes and time durations. Consider gifting him a subscription to a popular meditation app like Headspace or Calm, which provide a wide range of meditation programs.

6. Yoga Mat: A high-quality yoga mat not only serves as a comfortable surface for practicing meditation but can also be used for yoga or other physical activities. Choose a mat made from eco-friendly materials that offer good grip and cushioning.

7. Mindfulness Journal: Encourage him to reflect on his mindfulness journey with a mindfulness journal. Look for a journal that provides prompts, gratitude sections, or spaces for free writing, allowing him to document his thoughts, experiences, and progress.

8. Zen Garden: Zen gardens are miniature landscapes designed to evoke a sense of calm and tranquility. They are often used for relaxation and meditation. Gifting your grandson a small Zen garden can provide him with a serene space to practice mindfulness, even when he's indoors.

9. Classes or Workshops: Consider enrolling your grandson in mindfulness classes or workshops that align with his interests. These could be meditation courses, yoga retreats, or mindfulness-based stress reduction programs. Such experiences can help him deepen his practice and connect with like-minded individuals.

10. Personalized Meditation Playlist: Create a customized playlist of soothing and ambient music or nature sounds that he can listen to during his meditation sessions. You can curate a selection of songs that resonates with his taste and preferences.

Remember, the most important aspect of choosing a gift for your grandson is to show your support and encouragement for his interest in mindfulness. By selecting something that aligns with his passion and provides practical benefits, you can enhance his practice and contribute to his overall well-being.

Or you can get him a star map with an important date you share.

Colleen Parker says about Under Lucky Stars star maps:

“Very special gift! My daughter was in happy tears when she opened hers for Christmas. Very special!!”