Five Star Gift Ideas

For your grandson who has a keen interest in meditation and mindfulness, you have an excellent opportunity to give him a thoughtful and meaningful gift that aligns with his interests. Here are a few ideas to consider:

1. Guided Meditation App Subscription: There are various apps available that offer guided meditation and mindfulness exercises. gifting him a subscription to one of these apps can provide a plethora of new guided meditations to explore and help him further deepen his practice.

2. Meditation Cushion or Yoga Mat: A comfortable and supportive meditation cushion or mat can make his meditation sessions even more enjoyable. Look for ones made from sustainable materials that align with his values, and consider choosing a design or color that resonates with him.

3. Mindfulness Journal: Encourage your grandson to reflect on his meditation experiences and observations by gifting him a mindfulness journal. This can provide him with a dedicated space to write down his thoughts, gratitude, and insights during his practice.

4. "The Miracle of Mindfulness" by Thich Nhat Hanh: This classic book is a must-read for anyone interested in meditation and mindfulness. It offers practical guidance and teachings, making it a valuable resource for beginners and experienced practitioners alike.

5. Essential Oils and Diffuser: Aromatherapy can enhance the meditation experience and create a calming atmosphere. Choose a set of essential oils known for their relaxation or focus-enhancing properties, along with a diffuser for him to enjoy their benefits during his practice.

6. Mindfulness-Based Stress Reduction Course: If your grandson is motivated to deepen his practice, consider enrolling him in a mindfulness-based stress reduction (MBSR) course. These courses are often available online and provide structured guidance in learning and applying mindfulness techniques.

7. Inspirational Wall Art: Select a beautiful piece of wall art that features quotes about mindfulness or meditation. This way, your grandson can be inspired and motivated in his practice every time he sees it.

8. Mindful Eating Set: Encourage your grandson to bring mindfulness to his daily meals by gifting him a mindful eating set. This could include a set of quality bamboo utensils, a beautiful ceramic bowl, and a tea set, all designed to promote a mindful eating experience.

Remember, the most meaningful gifts are the ones that show your understanding of his interests and passions. By choosing a gift related to his love for meditation and mindfulness, you not only give him something he will truly appreciate but also support his personal growth and well-being.

Or you can get him a star map with an important date you share.

Colleen Parker says about Under Lucky Stars star maps:

“Very special gift! My daughter was in happy tears when she opened hers for Christmas. Very special!!”